14.4 km | 01:31:41 | 06:23/km日期: 2015-03-19 06:10 - 地點: 鄉間小路 - 卡路里: 775 Cal - 總步數: 16790 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 72%
Pace: 07'32" / 06'37" / 06'10" / 06'52" / 06'52" / 06'47" / 06'26" / 06'35" / 06'01" / 06'17" / 05'56" / 06'37" / 05'15" / 05'14" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'14") | 1004 / 1004 | 177 / 75 |
| 2 | | 06'38" (+01'23") | 997 / 2001 | 185 / 81 |
| 3 | | 06'11" (+00'56") | 1005 / 3007 | 186 / 86 |
| 4 | | 06'52" (+01'37") | 1000 / 4008 | 184 / 78 |
| 5 | | 06'48" (+01'33") | 996 / 5005 | 181 / 80 |
| 6 | | 06'49" (+01'34") | 1002 / 6008 | 181 / 80 |
| 7 | | 06'26" (+01'11") | 1000 / 7008 | 186 / 83 |
| 8 | | 06'39" (+01'24") | 996 / 8004 | 184 / 81 |
| 9 | | 06'02" (+00'47") | 998 / 9003 | 186 / 88 |
| 10 | | 06'13" (+00'58") | 1006 / 10010 | 184 / 86 |
| 11 | | 05'57" (+00'42") | 996 / 11007 | 181 / 92 |
| 12 | | 06'37" (+01'22") | 998 / 12005 | 174 / 86 |
| 13 | | 05'15" | 1000 / 13005 | 193 / 98 |
| 14 | | 05'17" (+00'02") | 1002 / 14008 | 192 / 98 |
| 15 | | 06'37" (+01'22") | 346 / 14355 | 147 / 102 |
3月累積里程 :
222.07 km 
MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'37" | 00:14'09" |
| 3 | 06'10" | 00:20'19" |
| 4 | 06'52" | 00:27'11" |
| 5 | 06'52" | 00:34'03" |
| 6 | 06'47" | 00:40'50" |
| 7 | 06'26" | 00:47'16" |
| 8 | 06'35" | 00:53'51" |
| 9 | 06'01" | 00:59'52" |
| 10 | 06'17" | 01:06'09" |
| 11 | 05'56" | 01:12'05" |
| 12 | 06'37" | 01:18'42" |
| 13 | 05'15" | 01:23'57" |
| 14 | 05'14" | 01:29'11" |
| 14.4 | 07'01" | 01:31'41" |
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