15.0 km | 01:27:03 | 05:47/km日期: 2015-03-19 18:35 - 卡路里: 892 Cal - 總步數: 16736 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 53%
Pace: 06'28" / 06'05" / 05'54" / 06'00" / 05'57" / 06'00" / 05'51" / 05'52" / 05'52" / 05'58" / 05'41" / 05'19" / 05'17" / 05'22" / 05'20" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'08") | 1008 / 1008 | 184 / 84 |
| 2 | | 06'06" (+00'50") | 996 / 2005 | 189 / 86 |
| 3 | | 05'55" (+00'39") | 996 / 3002 | 191 / 88 |
| 4 | | 05'58" (+00'42") | 1003 / 4005 | 190 / 87 |
| 5 | | 05'57" (+00'41") | 998 / 5003 | 190 / 87 |
| 6 | | 06'01" (+00'45") | 1006 / 6009 | 190 / 86 |
| 7 | | 05'50" (+00'34") | 991 / 7000 | 191 / 89 |
| 8 | | 05'53" (+00'37") | 1007 / 8008 | 192 / 88 |
| 9 | | 05'54" (+00'38") | 993 / 9001 | 191 / 88 |
| 10 | | 05'55" (+00'39") | 1006 / 10008 | 190 / 88 |
| 11 | | 05'41" (+00'25") | 999 / 11007 | 192 / 91 |
| 12 | | 05'20" (+00'04") | 994 / 12002 | 197 / 94 |
| 13 | | 05'16" | 1003 / 13005 | 199 / 95 |
| 14 | | 05'23" (+00'07") | 996 / 14002 | 196 / 94 |
| 15 | | 05'19" (+00'03") | 997 / 14999 | 197 / 94 |
| 16 | | 05'05" | 13 / 15012 | 180 / 109 |
3月累積里程 : 150.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'54" | 00:18'27" |
| 4 | 06'00" | 00:24'27" |
| 5 | 05'57" | 00:30'24" |
| 6 | 06'00" | 00:36'24" |
| 7 | 05'51" | 00:42'15" |
| 8 | 05'52" | 00:48'07" |
| 9 | 05'52" | 00:53'59" |
| 10 | 05'58" | 00:59'57" |
| 11 | 05'41" | 01:05'38" |
| 12 | 05'19" | 01:10'57" |
| 13 | 05'17" | 01:16'14" |
| 14 | 05'22" | 01:21'36" |
| 15 | 05'20" | 01:26'56" |
| 15.0 | 08'38" | 01:27'03" |
留言 
展開計圈分析
