8.0 km | 00:51:18 | 06:23/km日期: 2015-03-19 20:58 - 卡路里: 437 Cal - 總步數: 8906 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'08" / 06'19" / 06'09" / 06'25" / 06'28" / 06'33" / 06'24" / 06'21" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1004 / 1004 | 175 / 93 |
2 | | 06'18" (+00'12") | 1001 / 2006 | 177 / 89 |
3 | | 06'18" (+00'12") | 997 / 3003 | 170 / 92 |
4 | | 06'26" (+00'20") | 996 / 4000 | 174 / 89 |
5 | | 06'28" (+00'22") | 1008 / 5009 | 173 / 89 |
6 | | 06'32" (+00'26") | 994 / 6003 | 173 / 88 |
7 | | 06'24" (+00'18") | 996 / 6999 | 173 / 89 |
8 | | 06'23" (+00'17") | 1002 / 8002 | 172 / 90 |
9 | | 15'00" (+08'54") | 21 / 8024 | 132 / 50 |
3月累積里程 :
86.49 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'19" | 00:12'27" |
3 | 06'09" | 00:18'36" |
4 | 06'25" | 00:25'01" |
5 | 06'28" | 00:31'29" |
6 | 06'33" | 00:38'02" |
7 | 06'24" | 00:44'26" |
8 | 06'21" | 00:50'47" |
8.0 | 21'00" | 00:51'18" |