15.1 km | 01:12:34 | 04:48/km日期: 2015-03-25 08:18 - 總爬升: 250 m - 卡路里: 1129 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'38" / 05'15" / 04'07" / 04'59" / 04'38" / 04'05" / 05'05" / 05'49" / 05'23" / 04'27" / 03'57" / 05'51" / 04'18" / 02'43" / 05'49" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+02'42") | 997 / 997 |
| 2 | | 05'19" (+02'29") | 1001 / 1998 |
| 3 | | 03'43" (+00'53") | 1110 / 3109 |
| 4 | | 05'16" (+02'26") | 943 / 4053 |
| 5 | | 04'51" (+02'01") | 953 / 5007 |
| 6 | | 04'06" (+01'16") | 994 / 6001 |
| 7 | | 05'03" (+02'13") | 1005 / 7007 |
| 8 | | 05'47" (+02'57") | 1004 / 8011 |
| 9 | | 05'02" (+02'12") | 1068 / 9079 |
| 10 | | 04'45" (+01'55") | 934 / 10014 |
| 11 | | 04'06" (+01'16") | 1006 / 11020 |
| 12 | | 05'45" (+02'55") | 1003 / 12024 |
| 13 | | 04'06" (+01'16") | 1018 / 13043 |
| 14 | | 02'50" | 982 / 14025 |
| 15 | | 05'49" (+02'59") | 1001 / 15027 |
| 16 | | 04'39" (+01'49") | 85 / 15113 |
3月累積里程 : 197.53 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 04'07" | 00:15'00" |
| 4 | 04'59" | 00:19'59" |
| 5 | 04'38" | 00:24'37" |
| 6 | 04'05" | 00:28'42" |
| 7 | 05'05" | 00:33'47" |
| 8 | 05'49" | 00:39'36" |
| 9 | 05'23" | 00:44'59" |
| 10 | 04'27" | 00:49'26" |
| 11 | 03'57" | 00:53'23" |
| 12 | 05'51" | 00:59'14" |
| 13 | 04'18" | 01:03'32" |
| 14 | 02'43" | 01:06'15" |
| 15 | 05'49" | 01:12'04" |
| 15.1 | 04'25" | 01:12'34" |
展開計圈分析
留言 
