19.4 km | 02:04:20 | 06:24/km日期: 2012-04-13 19:40 - 卡路里: 1536 Cal - 溫度: 27°C - 濕度: 79%
Pace: 12'52" / 05'46" / 05'34" / 05'41" / 05'30" / 05'29" / 08'09" / 05'13" / 04'54" / 08'16" / 05'36" / 05'12" / 09'42" / 05'58" / 06'59" / 05'26" / 05'01" / 05'33" / 05'32" / 04'53" /
4月累積里程 : 205.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 05'46" | 00:18'38" |
3 | 05'34" | 00:24'12" |
4 | 05'41" | 00:29'53" |
5 | 05'30" | 00:35'23" |
6 | 05'29" | 00:40'52" |
7 | 08'09" | 00:49'01" |
8 | 05'13" | 00:54'14" |
9 | 04'54" | 00:59'08" |
10 | 08'16" | 01:07'24" |
11 | 05'36" | 01:13'00" |
12 | 05'12" | 01:18'12" |
13 | 09'42" | 01:27'54" |
14 | 05'58" | 01:33'52" |
15 | 06'59" | 01:40'51" |
16 | 05'26" | 01:46'17" |
17 | 05'01" | 01:51'18" |
18 | 05'33" | 01:56'51" |
19 | 05'32" | 02:02'23" |
19.4 | 04'53" | 02:04'20" |