16.0 km | 01:55:33 | 07:12/km日期: 2015-04-05 20:29 - 卡路里: 866 Cal - 總步數: 19884 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 70%
Pace: 07'22" / 07'16" / 07'00" / 06'58" / 06'59" / 07'07" / 07'18" / 07'29" / 07'30" / 07'20" / 07'00" / 07'01" / 06'59" / 07'01" / 07'21" / 07'17" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'21") | 1007 / 1007 | 170 / 80 |
| 2 | | 07'16" (+00'19") | 998 / 2006 | 171 / 80 |
| 3 | | 07'00" (+00'03") | 998 / 3004 | 172 / 82 |
| 4 | | 06'57" | 1002 / 4006 | 171 / 83 |
| 5 | | 07'02" (+00'05") | 1000 / 5007 | 171 / 82 |
| 6 | | 07'06" (+00'09") | 1002 / 6010 | 172 / 81 |
| 7 | | 07'18" (+00'21") | 999 / 7010 | 172 / 79 |
| 8 | | 07'28" (+00'31") | 990 / 8000 | 171 / 77 |
| 9 | | 07'31" (+00'34") | 1007 / 9008 | 173 / 76 |
| 10 | | 07'18" (+00'21") | 991 / 9999 | 171 / 79 |
| 11 | | 06'59" (+00'02") | 1012 / 11011 | 174 / 81 |
| 12 | | 07'00" (+00'03") | 989 / 12000 | 173 / 82 |
| 13 | | 07'03" (+00'06") | 1002 / 13003 | 173 / 81 |
| 14 | | 07'01" (+00'04") | 998 / 14001 | 174 / 81 |
| 15 | | 07'21" (+00'24") | 999 / 15000 | 171 / 79 |
| 16 | | 07'17" (+00'20") | 999 / 16000 | 171 / 80 |
| 17 | | 11'39" (+04'42") | 42 / 16043 | 116 / 73 |
4月累積里程 : 175.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'16" | 00:14'38" |
| 3 | 07'00" | 00:21'38" |
| 4 | 06'58" | 00:28'36" |
| 5 | 06'59" | 00:35'35" |
| 6 | 07'07" | 00:42'42" |
| 7 | 07'18" | 00:50'00" |
| 8 | 07'29" | 00:57'29" |
| 9 | 07'30" | 01:04'59" |
| 10 | 07'20" | 01:12'19" |
| 11 | 07'00" | 01:19'19" |
| 12 | 07'01" | 01:26'20" |
| 13 | 06'59" | 01:33'19" |
| 14 | 07'01" | 01:40'20" |
| 15 | 07'21" | 01:47'41" |
| 16 | 07'17" | 01:54'58" |
| 16.0 | 13'13" | 01:55'33" |
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