13.3 km | 01:33:13 | 07:00/km日期: 2015-04-10 15:31 - 地點: 大安森林公園 - 天氣: 陰天 - 卡路里: 864 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'18" / 07'14" / 07'25" / 06'59" / 07'14" / 07'05" / 07'08" / 06'47" / 07'01" / 06'53" / 06'47" / 06'16" / 06'10" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'18") | 1014 / 1014 |
| 2 | | 07'12" (+01'13") | 1008 / 2022 |
| 3 | | 07'24" (+01'25") | 997 / 3019 |
| 4 | | 06'59" (+01'00") | 1021 / 4041 |
| 5 | | 07'15" (+01'16") | 1007 / 5049 |
| 6 | | 07'06" (+01'07") | 1013 / 6062 |
| 7 | | 06'38" (+00'39") | 1007 / 7070 |
| 8 | | 07'14" (+01'15") | 1007 / 8078 |
| 9 | | 06'58" (+00'59") | 1006 / 9084 |
| 10 | | 06'54" (+00'55") | 1006 / 10090 |
| 11 | | 06'45" (+00'46") | 1007 / 11098 |
| 12 | | 06'27" (+00'28") | 956 / 12055 |
| 13 | | 05'59" | 1054 / 13109 |
| 14 | | 07'08" (+01'09") | 310 / 13419 |
4月累積里程 :
101.11 km 
Mizuno WAVE RIDER 18 黑綠 累積 :
610.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'14" | 00:14'32" |
| 3 | 07'25" | 00:21'57" |
| 4 | 06'59" | 00:28'56" |
| 5 | 07'14" | 00:36'10" |
| 6 | 07'05" | 00:43'15" |
| 7 | 07'08" | 00:50'23" |
| 8 | 06'47" | 00:57'10" |
| 9 | 07'01" | 01:04'11" |
| 10 | 06'53" | 01:11'04" |
| 11 | 06'47" | 01:17'51" |
| 12 | 06'16" | 01:24'07" |
| 13 | 06'10" | 01:30'17" |
| 13.3 | 09'46" | 01:33'13" |
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