10.3 km | 00:55:28 | 05:23/km日期: 2015-04-15 19:18 - 卡路里: 610 Cal - 溫度: 21°C - 濕度: 54%
Pace: 05'44" / 05'32" / 05'24" / 05'32" / 05'40" / 05'28" / 05'08" / 05'12" / 05'24" / 05'04" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'51") | 427 / 427 |
2 | | 05'52" (+00'48") | 434 / 861 |
3 | | 05'29" (+00'25") | 458 / 1319 |
4 | | 05'39" (+00'35") | 445 / 1764 |
5 | | 05'08" (+00'04") | 486 / 2250 |
6 | | 05'31" (+00'27") | 452 / 2702 |
7 | | 05'34" (+00'30") | 434 / 3136 |
8 | | 05'24" (+00'20") | 441 / 3577 |
9 | | 05'38" (+00'34") | 431 / 4008 |
10 | | 05'44" (+00'40") | 415 / 4423 |
11 | | 05'42" (+00'38") | 415 / 4838 |
12 | | 05'35" (+00'31") | 429 / 5267 |
13 | | 05'35" (+00'31") | 441 / 5708 |
14 | | 05'11" (+00'07") | 449 / 6157 |
15 | | 05'10" (+00'06") | 473 / 6630 |
16 | | 05'13" (+00'09") | 460 / 7090 |
17 | | 05'17" (+00'13") | 453 / 7543 |
18 | | 05'11" (+00'07") | 459 / 8002 |
19 | | 05'21" (+00'17") | 448 / 8450 |
20 | | 05'20" (+00'16") | 453 / 8903 |
21 | | 05'22" (+00'18") | 453 / 9356 |
22 | | 05'04" | 447 / 9802 |
23 | | 04'35" | 439 / 10242 |
4月累積里程 :
233.76 km MIZUNO WAVE Rider 17 累積 :
669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'24" | 00:16'40" |
4 | 05'32" | 00:22'12" |
5 | 05'40" | 00:27'52" |
6 | 05'28" | 00:33'20" |
7 | 05'08" | 00:38'28" |
8 | 05'12" | 00:43'40" |
9 | 05'24" | 00:49'04" |
10 | 05'04" | 00:54'08" |
10.2 | 04'57" | 00:55'20" |