42.7 km | 03:49:18 | 05:22/km日期: 2015-02-08 05:29 - 地點: 渣打馬 - 天氣: 雨後陰 - 平均心率: 149 - 卡路里: 3638 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'55" / 04'44" / 04'45" / 04'52" / 05'15" / 04'50" / 04'52" / 04'55" / 04'54" / 04'48" / 04'50" / 04'49" / 04'54" / 05'11" / 04'56" / 04'59" / 04'44" / 04'59" / 04'39" / 04'58" / 05'13" / 05'16" / 05'11" / 05'03" / 05'40" / 05'19" / 05'39" / 05'30" / 05'41" / 05'28" / 06'01" / 05'42" / 05'39" / 06'24" / 05'46" / 06'35" / 05'49" / 06'50" / 08'42" / 06'42" / 06'15" / 07'01" /
最後4K.麥帥橋上一雙大腿.抽筋連走路都不行.救護站又遠.下次一定帶鹽錠.連GPS表都當機.消失了6分鐘停在橋上
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 126.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 04'44" | 00:11'39" |
| 3 | 04'45" | 00:16'24" |
| 4 | 04'52" | 00:21'16" |
| 5 | 05'15" | 00:26'31" |
| 6 | 04'50" | 00:31'21" |
| 7 | 04'52" | 00:36'13" |
| 8 | 04'55" | 00:41'08" |
| 9 | 04'54" | 00:46'02" |
| 10 | 04'48" | 00:50'50" |
| 11 | 04'50" | 00:55'40" |
| 12 | 04'49" | 01:00'29" |
| 13 | 04'54" | 01:05'23" |
| 14 | 05'11" | 01:10'34" |
| 15 | 04'56" | 01:15'30" |
| 16 | 04'59" | 01:20'29" |
| 17 | 04'44" | 01:25'13" |
| 18 | 04'59" | 01:30'12" |
| 19 | 04'39" | 01:34'51" |
| 20 | 04'58" | 01:39'49" |
| 21 | 05'13" | 01:45'02" |
| 22 | 05'16" | 01:50'18" |
| 23 | 05'11" | 01:55'29" |
| 24 | 05'03" | 02:00'32" |
| 25 | 05'40" | 02:06'12" |
| 26 | 05'19" | 02:11'31" |
| 27 | 05'39" | 02:17'10" |
| 28 | 05'30" | 02:22'40" |
| 29 | 05'41" | 02:28'21" |
| 30 | 05'28" | 02:33'49" |
| 31 | 06'01" | 02:39'50" |
| 32 | 05'42" | 02:45'32" |
| 33 | 05'39" | 02:51'11" |
| 34 | 06'24" | 02:57'35" |
| 35 | 05'46" | 03:03'21" |
| 36 | 06'35" | 03:09'56" |
| 37 | 05'49" | 03:15'45" |
| 38 | 06'50" | 03:22'35" |
| 39 | 08'42" | 03:31'17" |
| 40 | 06'42" | 03:37'59" |
| 41 | 06'15" | 03:44'14" |
| 42.7 | 02'56" | 03:49'18" |
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