13.3 km | 01:33:00 | 07:00/km日期: 2015-04-18 06:02 - 總爬升: 134 m - 地點: 竹圍-漁人碼頭-淡水 - 天氣: 陰 - 卡路里: 733 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'54" / 07'00" / 06'15" / 06'42" / 06'21" / 06'29" / 06'35" / 06'15" / 07'09" / 10'49" / 06'37" / 07'01" / 07'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 995 / 995 |
| 2 | | 06'57" (+00'40") | 1004 / 1999 |
| 3 | | 06'19" (+00'02") | 1006 / 3006 |
| 4 | | 06'41" (+00'24") | 1001 / 4007 |
| 5 | | 06'19" (+00'02") | 1003 / 5011 |
| 6 | | 06'32" (+00'15") | 1007 / 6018 |
| 7 | | 06'33" (+00'16") | 1003 / 7021 |
| 8 | | 06'17" | 994 / 8016 |
| 9 | | 07'08" (+00'51") | 1000 / 9016 |
| 10 | | 10'48" (+04'31") | 1000 / 10017 |
| 11 | | 06'35" (+00'18") | 1003 / 11021 |
| 12 | | 07'04" (+00'47") | 1006 / 12027 |
| 13 | | 07'03" (+00'46") | 1002 / 13030 |
| 14 | | 06'48" (+00'31") | 237 / 13267 |
4月累積里程 :
160.39 km 
Adidas TAKUMI ren 累積 :
1215.7 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 06'15" | 00:20'09" |
| 4 | 06'42" | 00:26'51" |
| 5 | 06'21" | 00:33'12" |
| 6 | 06'29" | 00:39'41" |
| 7 | 06'35" | 00:46'16" |
| 8 | 06'15" | 00:52'31" |
| 9 | 07'09" | 00:59'40" |
| 10 | 10'49" | 01:10'29" |
| 11 | 06'37" | 01:17'06" |
| 12 | 07'01" | 01:24'07" |
| 13 | 07'10" | 01:31'17" |
| 13.3 | 06'24" | 01:33'00" |
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