52.7 km | 08:08:39 | 09:16/km日期: 2015-03-07 05:04 - 卡路里: 2845 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'50" / 07'06" / 06'47" / 06'16" / 08'13" / 06'36" / 06'34" / 07'52" / 06'14" / 06'16" / 11'51" / 05'48" / 06'36" / 07'44" / 07'49" / 07'53" / 07'11" / 06'53" / 09'22" / 07'33" / 06'28" / 06'16" / 13'49" / 05'56" / 06'15" / 09'52" / 08'15" / 07'39" / 07'37" / 07'16" / 08'24" / 13'21" / 09'06" / 09'10" / 09'45" / 11'43" / 09'21" / 09'55" / 10'00" / 22'52" / 08'17" / 08'58" / 09'04" / 11'39" / 13'02" / 09'58" / 10'11" / 09'12" / 13'53" / 14'11" / 26'47" / 07'59" / 07'18" /
3月累積里程 : 73.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'06" | 00:13'56" |
| 3 | 06'47" | 00:20'43" |
| 4 | 06'16" | 00:26'59" |
| 5 | 08'13" | 00:35'12" |
| 6 | 06'36" | 00:41'48" |
| 7 | 06'34" | 00:48'22" |
| 8 | 07'52" | 00:56'14" |
| 9 | 06'14" | 01:02'28" |
| 10 | 06'16" | 01:08'44" |
| 11 | 11'51" | 01:20'35" |
| 12 | 05'48" | 01:26'23" |
| 13 | 06'36" | 01:32'59" |
| 14 | 07'44" | 01:40'43" |
| 15 | 07'49" | 01:48'32" |
| 16 | 07'53" | 01:56'25" |
| 17 | 07'11" | 02:03'36" |
| 18 | 06'53" | 02:10'29" |
| 19 | 09'22" | 02:19'51" |
| 20 | 07'33" | 02:27'24" |
| 21 | 06'28" | 02:33'52" |
| 22 | 06'16" | 02:40'08" |
| 23 | 13'49" | 02:53'57" |
| 24 | 05'56" | 02:59'53" |
| 25 | 06'15" | 03:06'08" |
| 26 | 09'52" | 03:16'00" |
| 27 | 08'15" | 03:24'15" |
| 28 | 07'39" | 03:31'54" |
| 29 | 07'37" | 03:39'31" |
| 30 | 07'16" | 03:46'47" |
| 31 | 08'24" | 03:55'11" |
| 32 | 13'21" | 04:08'32" |
| 33 | 09'06" | 04:17'38" |
| 34 | 09'10" | 04:26'48" |
| 35 | 09'45" | 04:36'33" |
| 36 | 11'43" | 04:48'16" |
| 37 | 09'21" | 04:57'37" |
| 38 | 09'55" | 05:07'32" |
| 39 | 10'00" | 05:17'32" |
| 40 | 22'52" | 05:40'24" |
| 41 | 08'17" | 05:48'41" |
| 42 | 08'58" | 05:57'39" |
| 43 | 09'04" | 06:06'43" |
| 44 | 11'39" | 06:18'22" |
| 45 | 13'02" | 06:31'24" |
| 46 | 09'58" | 06:41'22" |
| 47 | 10'11" | 06:51'33" |
| 48 | 09'12" | 07:00'45" |
| 49 | 13'53" | 07:14'38" |
| 50 | 14'11" | 07:28'49" |
| 51 | 26'47" | 07:55'36" |
| 52 | 07'59" | 08:03'35" |
| 52.7 | 07'18" | 08:08'39" |
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