7.6 km | 00:44:02 | 05:47/km日期: 2012-04-20 06:46 - 卡路里: 602 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'14" / 05'17" / 05'28" / 05'34" / 06'02" / 07'28" / 05'36" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 813 / 813 |
| 2 | | 05'27" (+00'36") | 799 / 1612 |
| 3 | | 05'33" (+00'42") | 801 / 2414 |
| 4 | | 05'25" (+00'34") | 802 / 3216 |
| 5 | | 05'37" (+00'46") | 794 / 4010 |
| 6 | | 06'05" (+01'14") | 799 / 4810 |
| 7 | | 07'46" (+02'55") | 804 / 5614 |
| 8 | | 05'48" (+00'57") | 801 / 6416 |
| 9 | | 05'51" (+01'00") | 801 / 7217 |
4月累積里程 : 205.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'28" | 00:15'59" |
| 4 | 05'34" | 00:21'33" |
| 5 | 06'02" | 00:27'35" |
| 6 | 07'28" | 00:35'03" |
| 7 | 05'36" | 00:40'39" |
| 7.6 | 05'40" | 00:44'02" |
展開計圈分析
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