20.3 km | 02:18:00 | 06:47/km日期: 2015-04-19 06:02 - 總爬升: 113 m - 卡路里: 1067 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'09" / 06'11" / 06'18" / 05'57" / 06'07" / 05'58" / 06'06" / 06'39" / 06'04" / 07'36" / 06'19" / 06'26" / 10'13" / 06'24" / 08'06" / 06'49" / 07'16" / 06'45" / 07'04" / 06'34" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'11") | 992 / 992 |
| 2 | | 06'10" (+00'15") | 1003 / 1995 |
| 3 | | 06'17" (+00'22") | 1002 / 2998 |
| 4 | | 05'56" (+00'01") | 1001 / 3999 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" | 1007 / 6007 |
| 7 | | 06'03" (+00'08") | 1007 / 7014 |
| 8 | | 06'42" (+00'47") | 991 / 8005 |
| 9 | | 06'04" (+00'09") | 1016 / 9021 |
| 10 | | 07'31" (+01'36") | 1009 / 10031 |
| 11 | | 06'19" (+00'24") | 996 / 11027 |
| 12 | | 06'30" (+00'35") | 1006 / 12034 |
| 13 | | 10'11" (+04'16") | 1001 / 13036 |
| 14 | | 06'25" (+00'30") | 995 / 14031 |
| 15 | | 08'01" (+02'06") | 1007 / 15039 |
| 16 | | 06'49" (+00'54") | 1000 / 16039 |
| 17 | | 07'18" (+01'23") | 996 / 17035 |
| 18 | | 06'44" (+00'49") | 1000 / 18036 |
| 19 | | 07'00" (+01'05") | 1010 / 19046 |
| 20 | | 06'36" (+00'41") | 1002 / 20048 |
| 21 | | 06'01" (+00'06") | 282 / 20331 |
4月累積里程 : 101.03 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'11" | 00:13'20" |
| 3 | 06'18" | 00:19'38" |
| 4 | 05'57" | 00:25'35" |
| 5 | 06'07" | 00:31'42" |
| 6 | 05'58" | 00:37'40" |
| 7 | 06'06" | 00:43'46" |
| 8 | 06'39" | 00:50'25" |
| 9 | 06'04" | 00:56'29" |
| 10 | 07'36" | 01:04'05" |
| 11 | 06'19" | 01:10'24" |
| 12 | 06'26" | 01:16'50" |
| 13 | 10'13" | 01:27'03" |
| 14 | 06'24" | 01:33'27" |
| 15 | 08'06" | 01:41'33" |
| 16 | 06'49" | 01:48'22" |
| 17 | 07'16" | 01:55'38" |
| 18 | 06'45" | 02:02'23" |
| 19 | 07'04" | 02:09'27" |
| 20 | 06'34" | 02:16'01" |
| 20.3 | 05'59" | 02:18'00" |
展開計圈分析
留言 
