8.0 km | 00:38:41 | 04:48/km日期: 2015-04-25 22:05 - 卡路里: 441 Cal - 總步數: 7138 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 80%
Pace: 04'51" / 04'44" / 04'50" / 04'41" / 04'53" / 04'48" / 04'52" / 04'51" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'08") | 1004 / 1004 | 183 / 112 |
2 | | 04'44" (+00'03") | 999 / 2004 | 184 / 114 |
3 | | 04'51" (+00'10") | 995 / 3000 | 185 / 111 |
4 | | 04'41" | 999 / 3999 | 184 / 115 |
5 | | 04'53" (+00'12") | 1007 / 5007 | 184 / 110 |
6 | | 04'48" (+00'07") | 999 / 6007 | 184 / 113 |
7 | | 04'54" (+00'13") | 995 / 7002 | 183 / 110 |
8 | | 04'48" (+00'07") | 1006 / 8008 | 185 / 112 |
9 | | 04'19" | 30 / 8039 | 180 / 128 |
4月累積里程 :
100.94 km MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'44" | 00:09'35" |
3 | 04'50" | 00:14'25" |
4 | 04'41" | 00:19'06" |
5 | 04'53" | 00:23'59" |
6 | 04'48" | 00:28'47" |
7 | 04'52" | 00:33'39" |
8 | 04'51" | 00:38'30" |
8.0 | 04'39" | 00:38'41" |