13.9 km | 01:36:40 | 06:57/km日期: 2015-03-24 16:48 - 總爬升: 104 m - 地點: 台東市 - 天氣: 涼爽 - 卡路里: 800 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'00" / 06'51" / 07'05" / 06'33" / 06'32" / 06'34" / 06'41" / 07'12" / 07'06" / 07'18" / 07'15" / 07'03" / 07'08" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'25") | 1009 / 1009 |
| 2 | | 06'54" (+00'23") | 1007 / 2016 |
| 3 | | 07'03" (+00'32") | 1008 / 3025 |
| 4 | | 06'31" | 997 / 4022 |
| 5 | | 06'32" (+00'01") | 1015 / 5037 |
| 6 | | 06'36" (+00'05") | 992 / 6030 |
| 7 | | 06'38" (+00'07") | 1008 / 7039 |
| 8 | | 07'12" (+00'41") | 991 / 8030 |
| 9 | | 07'01" (+00'30") | 1010 / 9041 |
| 10 | | 07'22" (+00'51") | 997 / 10038 |
| 11 | | 07'14" (+00'43") | 1013 / 11052 |
| 12 | | 07'11" (+00'40") | 995 / 12047 |
| 13 | | 07'03" (+00'32") | 1006 / 13054 |
| 14 | | 07'13" (+00'42") | 831 / 13885 |
無法改變環境。那就改變生活的方式吧！
『怒』跑１３k
3月累積里程 : 55.16 km
Android - HTC HTC Desire 600 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'51" | 00:13'51" |
| 3 | 07'05" | 00:20'56" |
| 4 | 06'33" | 00:27'29" |
| 5 | 06'32" | 00:34'01" |
| 6 | 06'34" | 00:40'35" |
| 7 | 06'41" | 00:47'16" |
| 8 | 07'12" | 00:54'28" |
| 9 | 07'06" | 01:01'34" |
| 10 | 07'18" | 01:08'52" |
| 11 | 07'15" | 01:16'07" |
| 12 | 07'03" | 01:23'10" |
| 13 | 07'08" | 01:30'18" |
| 13.9 | 07'11" | 01:36'40" |
留言 
展開計圈分析
