21.2 km | 01:54:32 | 05:24/km日期: 2015-04-26 16:45 - 卡路里: 1162 Cal - 總步數: 20596 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 78%
Pace: 04'55" / 05'06" / 04'48" / 05'09" / 04'54" / 06'07" / 04'59" / 05'44" / 04'59" / 05'42" / 05'01" / 05'28" / 05'04" / 06'19" / 05'16" / 05'20" / 05'09" / 05'25" / 07'07" / 05'34" / 05'28" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'02") | 1007 / 1007 | 187 / 109 |
| 2 | | 05'06" (+00'16") | 999 / 2007 | 188 / 103 |
| 3 | | 04'50" | 1002 / 3009 | 188 / 109 |
| 4 | | 05'07" (+00'17") | 996 / 4005 | 190 / 102 |
| 5 | | 04'56" (+00'06") | 1001 / 5006 | 188 / 107 |
| 6 | | 06'06" (+01'16") | 1001 / 6008 | 152 / 107 |
| 7 | | 04'58" (+00'08") | 1001 / 7009 | 189 / 105 |
| 8 | | 05'43" (+00'53") | 1000 / 8010 | 169 / 102 |
| 9 | | 04'58" (+00'08") | 1000 / 9010 | 188 / 106 |
| 10 | | 05'44" (+00'54") | 991 / 10001 | 167 / 103 |
| 11 | | 05'00" (+00'10") | 1000 / 11001 | 188 / 105 |
| 12 | | 05'25" (+00'35") | 1006 / 12008 | 178 / 103 |
| 13 | | 05'05" (+00'15") | 995 / 13004 | 189 / 103 |
| 14 | | 06'20" (+01'30") | 995 / 13999 | 153 / 102 |
| 15 | | 05'15" (+00'25") | 1000 / 15000 | 188 / 100 |
| 16 | | 05'19" (+00'29") | 1002 / 16002 | 188 / 99 |
| 17 | | 05'09" (+00'19") | 999 / 17001 | 189 / 102 |
| 18 | | 05'28" (+00'38") | 1004 / 18006 | 187 / 97 |
| 19 | | 07'05" (+02'15") | 1000 / 19006 | 148 / 94 |
| 20 | | 05'31" (+00'41") | 994 / 20001 | 188 / 96 |
| 21 | | 05'28" (+00'38") | 998 / 21000 | 189 / 96 |
| 22 | | 05'29" (+00'39") | 167 / 21167 | 189 / 95 |
4月累積里程 :
100.94 km 
MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'06" | 00:10'01" |
| 3 | 04'48" | 00:14'49" |
| 4 | 05'09" | 00:19'58" |
| 5 | 04'54" | 00:24'52" |
| 6 | 06'07" | 00:30'59" |
| 7 | 04'59" | 00:35'58" |
| 8 | 05'44" | 00:41'42" |
| 9 | 04'59" | 00:46'41" |
| 10 | 05'42" | 00:52'23" |
| 11 | 05'01" | 00:57'24" |
| 12 | 05'28" | 01:02'52" |
| 13 | 05'04" | 01:07'56" |
| 14 | 06'19" | 01:14'15" |
| 15 | 05'16" | 01:19'31" |
| 16 | 05'20" | 01:24'51" |
| 17 | 05'09" | 01:30'00" |
| 18 | 05'25" | 01:35'25" |
| 19 | 07'07" | 01:42'32" |
| 20 | 05'34" | 01:48'06" |
| 21 | 05'28" | 01:53'34" |
| 21.2 | 05'44" | 01:54'32" |
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