12.0 km | 00:57:51 | 04:49/km日期: 2015-04-28 19:49 - 卡路里: 713 Cal
Pace: 04'48" / 04'54" / 04'58" / 04'58" / 04'55" / 04'59" / 04'50" / 04'48" / 04'50" / 04'45" / 04'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'07") | 381 / 381 |
| 2 | | 04'49" (+00'13") | 407 / 788 |
| 3 | | 04'59" (+00'23") | 403 / 1192 |
| 4 | | 04'39" (+00'03") | 400 / 1592 |
| 5 | | 04'59" (+00'23") | 397 / 1989 |
| 6 | | 04'54" (+00'18") | 403 / 2393 |
| 7 | | 04'59" (+00'23") | 401 / 2794 |
| 8 | | 04'56" (+00'20") | 400 / 3195 |
| 9 | | 04'56" (+00'20") | 404 / 3599 |
| 10 | | 04'58" (+00'22") | 398 / 3998 |
| 11 | | 04'55" (+00'19") | 399 / 4398 |
| 12 | | 04'52" (+00'16") | 400 / 4798 |
| 13 | | 05'02" (+00'26") | 397 / 5195 |
| 14 | | 04'58" (+00'22") | 402 / 5597 |
| 15 | | 04'59" (+00'23") | 400 / 5998 |
| 16 | | 04'58" (+00'22") | 394 / 6393 |
| 17 | | 04'41" (+00'05") | 401 / 6794 |
| 18 | | 04'47" (+00'11") | 403 / 7198 |
| 19 | | 04'49" (+00'13") | 390 / 7588 |
| 20 | | 04'49" (+00'13") | 400 / 7988 |
| 21 | | 04'45" (+00'09") | 392 / 8381 |
| 22 | | 04'53" (+00'17") | 388 / 8769 |
| 23 | | 04'47" (+00'11") | 399 / 9169 |
| 24 | | 04'46" (+00'10") | 393 / 9563 |
| 25 | | 04'44" (+00'08") | 400 / 9963 |
| 26 | | 04'47" (+00'11") | 393 / 10357 |
| 27 | | 04'46" (+00'10") | 394 / 10751 |
| 28 | | 04'47" (+00'11") | 393 / 11145 |
| 29 | | 04'36" | 394 / 11539 |
| 30 | | 04'18" | 397 / 11937 |
4月累積里程 :
222.36 km 
MIZUNO WAVE Rider 16 累積 :
764.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'54" | 00:09'42" |
| 3 | 04'58" | 00:14'40" |
| 4 | 04'58" | 00:19'38" |
| 5 | 04'55" | 00:24'33" |
| 6 | 04'59" | 00:29'32" |
| 7 | 04'50" | 00:34'22" |
| 8 | 04'48" | 00:39'10" |
| 9 | 04'50" | 00:44'00" |
| 10 | 04'45" | 00:48'45" |
| 11 | 04'49" | 00:53'34" |
| 12.0 | 04'28" | 00:57'51" |
展開計圈分析
留言 
