14.9 km | 01:23:26 | 05:36/km日期: 2015-04-28 17:45 - 地點: 體育場外圍 - 天氣: 好 - 卡路里: 817 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'40" / 06'12" / 06'08" / 06'08" / 05'44" / 05'56" / 05'32" / 05'32" / 05'28" / 04'52" / 05'24" / 05'16" / 05'20" / 05'04" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'59") | 607 / 607 |
2 | | 06'43" (+01'47") | 550 / 1157 |
3 | | 06'10" (+01'14") | 599 / 1756 |
4 | | 06'10" (+01'14") | 577 / 2333 |
5 | | 06'06" (+01'10") | 581 / 2914 |
6 | | 06'10" (+01'14") | 589 / 3503 |
7 | | 06'00" (+01'04") | 594 / 4097 |
8 | | 05'54" (+00'58") | 586 / 4683 |
9 | | 05'44" (+00'48") | 606 / 5289 |
10 | | 05'46" (+00'50") | 600 / 5889 |
11 | | 05'39" (+00'43") | 607 / 6496 |
12 | | 05'40" (+00'44") | 617 / 7113 |
13 | | 05'33" (+00'37") | 615 / 7728 |
14 | | 05'28" (+00'32") | 627 / 8355 |
15 | | 05'30" (+00'34") | 614 / 8969 |
16 | | 04'56" | 1344 / 10313 |
17 | | 05'19" (+00'23") | 630 / 10943 |
18 | | 05'22" (+00'26") | 623 / 11566 |
19 | | 05'19" (+00'23") | 632 / 12198 |
20 | | 05'13" (+00'17") | 618 / 12816 |
21 | | 05'12" (+00'16") | 646 / 13462 |
22 | | 05'06" (+00'10") | 630 / 14092 |
23 | | 05'00" (+00'04") | 632 / 14724 |
24 | | 08'20" (+03'24") | 28 / 14752 |
4月累積里程 :
153.17 km Adidas Adizero Adios 2 累積 :
1860.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'08" | 00:19'00" |
4 | 06'08" | 00:25'08" |
5 | 05'44" | 00:30'52" |
6 | 05'56" | 00:36'48" |
7 | 05'32" | 00:42'20" |
8 | 05'32" | 00:47'52" |
9 | 05'28" | 00:53'20" |
10 | 04'52" | 00:58'12" |
11 | 05'24" | 01:03'36" |
12 | 05'16" | 01:08'52" |
13 | 05'20" | 01:14'12" |
14 | 05'04" | 01:19'16" |
14.8 | 05'08" | 01:23'08" |