5.5 km | 00:33:23 | 06:04/km日期: 2015-05-03 10:47 - 卡路里: 370 Cal - 總步數: 5718 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'15" / 05'56" / 05'55" / 05'58" / 06'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'56") | 346 / 346 | 165 / 88 |
2 | | 06'01" (+00'08") | 216 / 562 | 166 / 100 |
3 | | 05'53" | 1113 / 1676 | 170 / 99 |
4 | | 06'01" (+00'08") | 215 / 1892 | 172 / 96 |
5 | | 06'01" (+00'08") | 218 / 2110 | 173 / 95 |
6 | | 05'55" (+00'02") | 444 / 2554 | 173 / 97 |
7 | | 05'57" (+00'04") | 442 / 2997 | 173 / 96 |
8 | | 05'58" (+00'05") | 890 / 3887 | 173 / 96 |
9 | | 05'58" (+00'05") | 225 / 4113 | 171 / 97 |
10 | | 06'14" (+00'21") | 224 / 4337 | 172 / 92 |
11 | | 06'10" (+00'17") | 218 / 4556 | 170 / 95 |
12 | | 06'16" (+00'23") | 448 / 5005 | 170 / 93 |
13 | | 06'18" (+00'25") | 441 / 5446 | 171 / 92 |
14 | | 05'48" | 43 / 5489 | 176 / 97 |
5月累積里程 : 65.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'56" | 00:12'11" |
3 | 05'55" | 00:18'06" |
4 | 05'58" | 00:24'04" |
5 | 06'12" | 00:30'16" |
5.5 | 06'21" | 00:33'23" |