9.0 km | 00:44:01 | 04:51/km日期: 2015-05-04 20:55 - 卡路里: 611 Cal - 溫度: 27°C - 濕度: 87%
Pace: 04'40" / 04'24" / 05'40" / 03'36" / 05'36" / 06'04" / 06'16" / 03'48" / 06'40" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'13") | 1269 / 1269 |
2 | | 03'46" (+00'02") | 1214 / 2482 |
3 | | 10'12" (+06'28") | 245 / 2727 |
4 | | 03'44" | 1200 / 3928 |
5 | | 08'33" (+04'49") | 302 / 4229 |
6 | | 03'47" (+00'03") | 1217 / 5446 |
7 | | 10'32" (+06'48") | 158 / 5604 |
8 | | 03'45" (+00'01") | 1214 / 6818 |
9 | | 11'59" (+08'15") | 132 / 6950 |
10 | | 03'51" (+00'07") | 1205 / 8155 |
11 | | 11'27" (+07'43") | 262 / 8418 |
12 | | 05'42" (+01'58") | 614 / 9032 |
5月累積里程 :
161.66 km MIZUNO WAVE VITALITY 2 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'24" | 00:09'04" |
3 | 05'40" | 00:14'44" |
4 | 03'36" | 00:18'20" |
5 | 05'36" | 00:23'56" |
6 | 06'04" | 00:30'00" |
7 | 06'16" | 00:36'16" |
8 | 03'48" | 00:40'04" |
9 | 06'40" | 00:46'44" |
9.0 | 08'19" | 00:47'00" |