10.1 km | 01:00:20 | 06:00/km日期: 2021-11-04 06:11 - 卡路里: 542 Cal - 總步數: 11588 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'05" / 06'00" / 06'12" / 06'09" / 05'45" / 05'43" / 06'10" / 05'53" / 05'58" / 05'19" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'54") | 1002 / 1002 | 181 / 90 |
2 | | 06'06" (+00'53") | 1001 / 2003 | 185 / 88 |
3 | | 06'22" (+01'09") | 1000 / 3003 | 190 / 82 |
4 | | 06'07" (+00'54") | 1000 / 4004 | 191 / 85 |
5 | | 05'49" (+00'36") | 1000 / 5004 | 192 / 89 |
6 | | 05'52" (+00'39") | 1002 / 6006 | 194 / 87 |
7 | | 06'17" (+01'04") | 1000 / 7007 | 192 / 82 |
8 | | 05'59" (+00'46") | 1003 / 8010 | 195 / 85 |
9 | | 06'01" (+00'48") | 1000 / 9010 | 196 / 84 |
10 | | 05'13" | 1001 / 10011 | 201 / 94 |
11 | | 08'35" (+03'22") | 33 / 10044 | 197 / 58 |
11月累積里程 :
521.73 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 06'12" | 00:18'17" |
4 | 06'09" | 00:24'26" |
5 | 05'45" | 00:30'11" |
6 | 05'43" | 00:35'54" |
7 | 06'10" | 00:42'04" |
8 | 05'53" | 00:47'57" |
9 | 05'58" | 00:53'55" |
10 | 05'19" | 00:59'14" |
10.0 | 24'16" | 01:00'20" |