15.1 km | 01:21:27 | 05:23/km日期: 2021-11-10 05:03 - 平均心率: 138 - 卡路里: 924 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 07'25" / 05'54" / 05'34" / 05'28" / 05'15" / 05'14" / 05'24" / 05'10" / 05'12" / 04'41" / 05'05" / 04'59" / 05'04" / 05'16" / 05'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'52") | 1600 / 1600 |
| 2 | | 05'37" (+00'40") | 1600 / 3200 |
| 3 | | 05'20" (+00'23") | 1600 / 4800 |
| 4 | | 05'16" (+00'19") | 1600 / 6400 |
| 5 | | 05'17" (+00'20") | 1600 / 8000 |
| 6 | | 04'59" (+00'02") | 1600 / 9600 |
| 7 | | 04'57" | 1600 / 11200 |
| 8 | | 04'59" (+00'02") | 1600 / 12799 |
| 9 | | 05'18" (+00'21") | 1600 / 14399 |
| 10 | | 05'22" (+00'25") | 685 / 15085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
302.28 km 
new balance MFLSHLU1藍2 累積 :
1433.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'54" | 00:13'19" |
| 3 | 05'34" | 00:18'53" |
| 4 | 05'28" | 00:24'21" |
| 5 | 05'15" | 00:29'36" |
| 6 | 05'14" | 00:34'50" |
| 7 | 05'24" | 00:40'14" |
| 8 | 05'10" | 00:45'24" |
| 9 | 05'12" | 00:50'36" |
| 10 | 04'41" | 00:55'17" |
| 11 | 05'05" | 01:00'22" |
| 12 | 04'59" | 01:05'21" |
| 13 | 05'04" | 01:10'25" |
| 14 | 05'16" | 01:15'41" |
| 15 | 05'13" | 01:20'54" |
| 15.1 | 06'38" | 01:21'28" |
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