13.1 km | 01:21:20 | 06:13/km日期: 2021-11-09 19:49 - 平均心率: 158 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'38" / 06'10" / 05'50" / 06'27" / 06'48" / 06'54" / 06'10" / 06'09" / 06'25" / 05'55" / 05'48" / 05'56" / 05'49" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 06'26" (+00'38") | 1000 / 4000 |
| 5 | | 06'48" (+01'00") | 1000 / 5000 |
| 6 | | 06'53" (+01'05") | 1000 / 6000 |
| 7 | | 06'09" (+00'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'21") | 1000 / 8000 |
| 9 | | 06'25" (+00'37") | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'56" (+00'08") | 1000 / 12000 |
| 13 | | 05'49" (+00'01") | 1000 / 13000 |
| 14 | | 04'17" | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
11月累積里程 :
143.86 km 
Nike Zoom Pegasus Turbo 2 累積 :
627.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 05'50" | 00:18'38" |
| 4 | 06'27" | 00:25'05" |
| 5 | 06'48" | 00:31'53" |
| 6 | 06'54" | 00:38'47" |
| 7 | 06'10" | 00:44'57" |
| 8 | 06'09" | 00:51'06" |
| 9 | 06'25" | 00:57'31" |
| 10 | 05'55" | 01:03'26" |
| 11 | 05'48" | 01:09'14" |
| 12 | 05'56" | 01:15'10" |
| 13 | 05'49" | 01:20'59" |
| 13.1 | 04'20" | 01:21'21" |
展開計圈分析
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