5.0 km | 00:26:58 | 05:21/km日期: 2015-05-09 20:38 - 地點: 新田 - 天氣: 涼 - 卡路里: 418 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'03" / 05'21" / 05'03" / 04'53" / 05'12" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'37") | 401 / 401 |
2 | | 05'49" (+00'58") | 395 / 796 |
3 | | 05'32" (+00'41") | 411 / 1208 |
4 | | 05'22" (+00'31") | 405 / 1614 |
5 | | 05'11" (+00'20") | 397 / 2012 |
6 | | 05'07" (+00'16") | 400 / 2412 |
7 | | 04'57" (+00'06") | 409 / 2822 |
8 | | 04'56" (+00'05") | 397 / 3220 |
9 | | 04'51" | 404 / 3625 |
10 | | 05'00" (+00'09") | 412 / 4037 |
11 | | 05'01" (+00'10") | 394 / 4432 |
12 | | 05'15" (+00'24") | 411 / 4843 |
13 | | 05'24" (+00'33") | 240 / 5083 |
5月累積里程 :
71.14 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'21" | 00:11'24" |
3 | 05'03" | 00:16'27" |
4 | 04'53" | 00:21'20" |
5 | 05'12" | 00:26'32" |
5.0 | 11'06" | 00:26'58" |