12.1 km | 01:13:25 | 06:03/km日期: 2021-11-11 19:45 - 平均心率: 139 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'07" / 06'22" / 05'51" / 05'41" / 05'32" / 05'35" / 08'17" / 05'19" / 05'17" / 05'32" / 05'53" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'51") | 1000 / 1000 |
| 2 | | 06'21" (+01'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'40" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 08'17" (+03'01") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'31" (+00'15") | 1000 / 10000 |
| 11 | | 05'53" (+00'37") | 1000 / 11000 |
| 12 | | 06'14" (+00'58") | 1000 / 12000 |
| 13 | | 06'12" (+00'56") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
491.46 km 
母子鱷 小藍4號 累積 :
1057.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'22" | 00:13'29" |
| 3 | 05'51" | 00:19'20" |
| 4 | 05'41" | 00:25'01" |
| 5 | 05'32" | 00:30'33" |
| 6 | 05'35" | 00:36'08" |
| 7 | 08'17" | 00:44'25" |
| 8 | 05'19" | 00:49'44" |
| 9 | 05'17" | 00:55'01" |
| 10 | 05'32" | 01:00'33" |
| 11 | 05'53" | 01:06'26" |
| 12 | 06'14" | 01:12'40" |
| 12.1 | 06'10" | 01:13'25" |
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