10.0 km | 01:04:40 | 06:27/km日期: 2015-05-14 04:11 - 卡路里: 639 Cal - 總步數: 11428 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'33" / 06'39" / 06'32" / 06'21" / 06'21" / 06'26" / 06'19" / 06'35" / 06'21" / 06'23" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'13") | 1009 / 1009 | 171 / 88 |
2 | | 06'38" (+00'18") | 1000 / 2009 | 175 / 85 |
3 | | 06'31" (+00'11") | 992 / 3001 | 176 / 86 |
4 | | 06'21" (+00'01") | 999 / 4000 | 177 / 88 |
5 | | 06'21" (+00'01") | 999 / 5000 | 178 / 88 |
6 | | 06'27" (+00'07") | 1005 / 6005 | 177 / 87 |
7 | | 06'20" | 996 / 7002 | 177 / 88 |
8 | | 06'33" (+00'13") | 1004 / 8006 | 177 / 85 |
9 | | 06'22" (+00'02") | 995 / 9002 | 177 / 88 |
10 | | 06'23" (+00'03") | 999 / 10001 | 177 / 88 |
11 | | 10'45" (+04'25") | 9 / 10010 | 160 / 58 |
5月累積里程 : 155.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'39" | 00:13'12" |
3 | 06'32" | 00:19'44" |
4 | 06'21" | 00:26'05" |
5 | 06'21" | 00:32'26" |
6 | 06'26" | 00:38'52" |
7 | 06'19" | 00:45'11" |
8 | 06'35" | 00:51'46" |
9 | 06'21" | 00:58'07" |
10 | 06'23" | 01:04'30" |
10.0 | 15'00" | 01:04'40" |