7.5 km | 00:38:13 | 05:04/km日期: 2015-05-13 05:13 - 卡路里: 407 Cal - 總步數: 6910 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'12" / 05'13" / 05'02" / 04'58" / 05'00" / 05'05" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'18") | 1009 / 1009 | 181 / 105 |
2 | | 05'13" (+00'16") | 996 / 2006 | 178 / 106 |
3 | | 05'01" (+00'04") | 1001 / 3007 | 180 / 110 |
4 | | 04'57" | 1000 / 4008 | 180 / 111 |
5 | | 04'59" (+00'02") | 993 / 5001 | 180 / 111 |
6 | | 04'59" (+00'02") | 370 / 5371 | 182 / 109 |
7 | | 05'05" (+00'08") | 1003 / 6374 | 182 / 107 |
8 | | 05'01" (+00'04") | 1001 / 7376 | 181 / 109 |
9 | | 05'05" (+00'08") | 150 / 7527 | 182 / 107 |
5月累積里程 : 214.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'13" | 00:10'25" |
3 | 05'02" | 00:15'27" |
4 | 04'58" | 00:20'25" |
5 | 05'00" | 00:25'25" |
6 | 05'05" | 00:30'30" |
7 | 05'04" | 00:35'34" |
7.5 | 05'01" | 00:38'13" |