6.7 km | 00:45:46 | 06:50/km日期: 2015-05-13 18:55 - 平均心率: 165 - 卡路里: 403 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'24" / 06'06" / 06'09" / 06'11" / 08'01" / 08'14" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'56") | 817 / 817 |
| 2 | | 04'19" (+00'08") | 770 / 1588 |
| 3 | | 50'03" (+45'52") | 39 / 1628 |
| 4 | | 04'11" | 795 / 2424 |
| 5 | | 01:24'53" (+20'42") | 23 / 2447 |
| 6 | | 04'20" (+00'09") | 767 / 3215 |
| 7 | | 01:01'55" (+57'44") | 32 / 3247 |
| 8 | | 04'18" (+00'07") | 774 / 4021 |
| 9 | | 01:01'57" (+57'46") | 32 / 4054 |
| 10 | | 04'16" (+00'05") | 778 / 4832 |
| 11 | | 01:00'19" (+56'08") | 33 / 4866 |
| 12 | | 04'17" (+00'06") | 777 / 5643 |
| 13 | | 01:24'31" (+20'20") | 23 / 5667 |
| 14 | | 04'27" (+00'16") | 747 / 6414 |
| 15 | | 30'54" (+26'43") | 64 / 6479 |
| 16 | | 16'23" (+12'12") | 203 / 6682 |
| 17 | | 18'17" (+14'06") | 5 / 6687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 :
124.93 km 
Mizuno wave spacer dyna 累積 :
586.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'06" | 00:13'30" |
| 3 | 06'09" | 00:19'39" |
| 4 | 06'11" | 00:25'50" |
| 5 | 08'01" | 00:33'51" |
| 6 | 08'14" | 00:42'05" |
| 6.7 | 10'31" | 00:49'19" |
展開計圈分析
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