17.5 km | 01:50:47 | 06:19/km日期: 2015-05-15 06:10 - 地點: 台南鹽水義竹 - 天氣: 艷陽 - 卡路里: 1048 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'03" / 05'54" / 05'45" / 05'40" / 05'31" / 06'06" / 05'46" / 08'36" / 06'10" / 06'05" / 06'06" / 06'21" / 06'24" / 06'31" / 06'35" / 07'16" / 06'36" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'06" (+00'36") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 08'36" (+03'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'39") | 1000 / 9000 |
| 10 | | 06'04" (+00'34") | 1000 / 10000 |
| 11 | | 06'06" (+00'36") | 1000 / 11000 |
| 12 | | 06'19" (+00'49") | 1000 / 12000 |
| 13 | | 06'24" (+00'54") | 1000 / 13000 |
| 14 | | 06'31" (+01'01") | 1000 / 14000 |
| 15 | | 06'34" (+01'04") | 1000 / 15000 |
| 16 | | 07'16" (+01'46") | 1000 / 16000 |
| 17 | | 06'35" (+01'05") | 1000 / 17000 |
| 18 | | 06'34" (+01'04") | 515 / 17515 |
5月累積里程 : 155.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'45" | 00:17'42" |
| 4 | 05'40" | 00:23'22" |
| 5 | 05'31" | 00:28'53" |
| 6 | 06'06" | 00:34'59" |
| 7 | 05'46" | 00:40'45" |
| 8 | 08'36" | 00:49'21" |
| 9 | 06'10" | 00:55'31" |
| 10 | 06'05" | 01:01'36" |
| 11 | 06'06" | 01:07'42" |
| 12 | 06'21" | 01:14'03" |
| 13 | 06'24" | 01:20'27" |
| 14 | 06'31" | 01:26'58" |
| 15 | 06'35" | 01:33'33" |
| 16 | 07'16" | 01:40'49" |
| 17 | 06'36" | 01:47'25" |
| 17.5 | 06'26" | 01:50'44" |
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