8.1 km | 00:49:47 | 06:06/km日期: 2015-05-13 18:52 - 地點: 實驗中學 - 天氣: 有點熱~ - 平均心率: 55 - 卡路里: 628 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'27" / 06'08" / 05'56" / 06'04" / 06'02" / 05'57" / 05'56" / 05'55" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'51") | 291 / 291 |
| 2 | | 06'29" (+00'42") | 315 / 607 |
| 3 | | 06'10" (+00'23") | 318 / 925 |
| 4 | | 06'15" (+00'28") | 314 / 1239 |
| 5 | | 06'06" (+00'19") | 316 / 1556 |
| 6 | | 06'05" (+00'18") | 319 / 1876 |
| 7 | | 06'06" (+00'19") | 316 / 2193 |
| 8 | | 05'54" (+00'07") | 312 / 2506 |
| 9 | | 05'51" (+00'04") | 318 / 2824 |
| 10 | | 06'02" (+00'15") | 319 / 3144 |
| 11 | | 06'05" (+00'18") | 309 / 3453 |
| 12 | | 06'05" (+00'18") | 314 / 3768 |
| 13 | | 06'00" (+00'13") | 319 / 4087 |
| 14 | | 06'01" (+00'14") | 312 / 4400 |
| 15 | | 06'13" (+00'26") | 318 / 4718 |
| 16 | | 05'48" (+00'01") | 315 / 5034 |
| 17 | | 05'56" (+00'09") | 308 / 5342 |
| 18 | | 05'51" (+00'04") | 321 / 5664 |
| 19 | | 06'03" (+00'16") | 313 / 5978 |
| 20 | | 05'58" (+00'11") | 318 / 6296 |
| 21 | | 05'55" (+00'08") | 312 / 6609 |
| 22 | | 05'55" (+00'08") | 320 / 6930 |
| 23 | | 05'47" | 316 / 7246 |
| 24 | | 05'54" (+00'07") | 315 / 7562 |
| 25 | | 05'58" (+00'11") | 312 / 7875 |
| 26 | | 06'11" (+00'24") | 320 / 8195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
266.56 km 
Brooks Pure Flow 3 累積 :
265.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 05'56" | 00:18'31" |
| 4 | 06'04" | 00:24'35" |
| 5 | 06'02" | 00:30'37" |
| 6 | 05'57" | 00:36'34" |
| 7 | 05'56" | 00:42'30" |
| 8 | 05'55" | 00:48'25" |
| 8.1 | 09'37" | 00:49'47" |
展開計圈分析
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