8.9 km | 00:46:42 | 05:14/km日期: 2015-05-19 19:49 - 地點: 板一 - 卡路里: 657 Cal - 總步數: 7656 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 68%
Pace: 04'31" / 04'48" / 04'50" / 04'48" / 04'45" / 04'43" / 04'31" / 04'32" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'15") | 409 / 409 | 186 / 126 |
| 2 | | 04'38" (+00'39") | 394 / 803 | 189 / 113 |
| 3 | | 04'48" (+00'49") | 398 / 1202 | 186 / 111 |
| 4 | | 04'48" (+00'49") | 405 / 1607 | 184 / 112 |
| 5 | | 04'44" (+00'45") | 397 / 2005 | 186 / 112 |
| 6 | | 04'48" (+00'49") | 402 / 2407 | 186 / 111 |
| 7 | | 04'51" (+00'52") | 401 / 2809 | 185 / 110 |
| 8 | | 04'54" (+00'55") | 397 / 3206 | 185 / 109 |
| 9 | | 04'46" (+00'47") | 397 / 3604 | 185 / 112 |
| 10 | | 04'49" (+00'50") | 404 / 4008 | 185 / 111 |
| 11 | | 04'45" (+00'46") | 399 / 4408 | 184 / 114 |
| 12 | | 04'44" (+00'45") | 401 / 4809 | 186 / 113 |
| 13 | | 04'36" (+00'37") | 394 / 5203 | 188 / 115 |
| 14 | | 05'00" (+01'01") | 402 / 5605 | 161 / 123 |
| 15 | | 04'37" (+00'38") | 397 / 6002 | 188 / 114 |
| 16 | | 04'38" (+00'39") | 398 / 6401 | 187 / 115 |
| 17 | | 04'25" (+00'26") | 402 / 6804 | 187 / 120 |
| 18 | | 04'31" (+00'32") | 405 / 7209 | 188 / 117 |
| 19 | | 04'37" (+00'38") | 399 / 7608 | 187 / 115 |
| 20 | | 04'26" (+00'27") | 390 / 7999 | 189 / 119 |
| 21 | | 04'23" (+00'24") | 406 / 8406 | 189 / 120 |
| 22 | | 03'59" | 401 / 8807 | 191 / 131 |
| 23 | | 01:02'58" (+58'59") | 92 / 8900 | 9 / 170 |
5月累積里程 :
237.80 km 
SKECHERS GOrun 累積 :
3026.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'48" | 00:09'19" |
| 3 | 04'50" | 00:14'09" |
| 4 | 04'48" | 00:18'57" |
| 5 | 04'45" | 00:23'42" |
| 6 | 04'43" | 00:28'25" |
| 7 | 04'31" | 00:32'56" |
| 8 | 04'32" | 00:37'28" |
| 8.9 | 10'14" | 00:46'42" |
展開計圈分析
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