17.3 km | 01:48:09 | 06:14/km日期: 2015-05-18 20:17 - 地點: 屯門 - 天氣: 熱 - 卡路里: 936 Cal - 溫度: 28°C - 濕度: 83%
Pace: 04'39" / 05'24" / 05'42" / 06'13" / 06'14" / 05'57" / 06'05" / 05'56" / 05'31" / 05'28" / 05'55" / 06'04" / 06'00" / 05'32" / 11'59" / 07'15" / 06'16" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 988 / 988 |
| 2 | | 05'27" (+00'51") | 1001 / 1990 |
| 3 | | 05'38" (+01'02") | 1000 / 2991 |
| 4 | | 06'14" (+01'38") | 1009 / 4000 |
| 5 | | 06'11" (+01'35") | 992 / 4993 |
| 6 | | 05'56" (+01'20") | 999 / 5993 |
| 7 | | 06'03" (+01'27") | 1005 / 6998 |
| 8 | | 05'59" (+01'23") | 1006 / 8004 |
| 9 | | 05'32" (+00'56") | 1013 / 9018 |
| 10 | | 05'24" (+00'48") | 992 / 10011 |
| 11 | | 05'56" (+01'20") | 1008 / 11019 |
| 12 | | 06'05" (+01'29") | 999 / 12019 |
| 13 | | 05'59" (+01'23") | 1004 / 13023 |
| 14 | | 05'33" (+00'57") | 1016 / 14040 |
| 15 | | 12'19" (+07'43") | 992 / 15032 |
| 16 | | 06'54" (+02'18") | 1009 / 16042 |
| 17 | | 06'14" (+01'38") | 1007 / 17049 |
| 18 | | 06'23" (+01'47") | 276 / 17326 |
5月累積里程 :
182.12 km 
MIZUNO Wave spacer 累積 :
1083.2 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'24" | 00:10'03" |
| 3 | 05'42" | 00:15'45" |
| 4 | 06'13" | 00:21'58" |
| 5 | 06'14" | 00:28'12" |
| 6 | 05'57" | 00:34'09" |
| 7 | 06'05" | 00:40'14" |
| 8 | 05'56" | 00:46'10" |
| 9 | 05'31" | 00:51'41" |
| 10 | 05'28" | 00:57'09" |
| 11 | 05'55" | 01:03'04" |
| 12 | 06'04" | 01:09'08" |
| 13 | 06'00" | 01:15'08" |
| 14 | 05'32" | 01:20'40" |
| 15 | 11'59" | 01:32'39" |
| 16 | 07'15" | 01:39'54" |
| 17 | 06'16" | 01:46'10" |
| 17.3 | 06'04" | 01:48'09" |
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