42.9 km | 06:32:30 | 09:08/km日期: 2021-11-21 05:04 - 總爬升: 744 m - 卡路里: 2781 Cal - 平均步頻: 133 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 08'16" / 06'33" / 06'21" / 06'15" / 05'48" / 06'15" / 06'14" / 06'32" / 06'15" / 10'25" / 06'21" / 07'52" / 06'44" / 06'53" / 06'08" / 09'42" / 06'50" / 10'19" / 16'06" / 12'59" / 14'12" / 09'14" / 23'33" / 15'38" / 06'33" / 05'38" / 07'41" / 09'30" / 23'23" / 08'48" / 08'14" / 06'09" / 06'02" / 09'56" / 10'45" / 10'51" / 16'50" / 06'28" / 06'54" / 06'34" / 07'01" / 06'35" / 06'35" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'31") | 1010 / 1010 |
2 | | 06'35" (+00'56") | 1006 / 2017 |
3 | | 06'21" (+00'42") | 1001 / 3018 |
4 | | 06'12" (+00'33") | 990 / 4008 |
5 | | 05'49" (+00'10") | 1012 / 5021 |
6 | | 06'14" (+00'35") | 1002 / 6023 |
7 | | 06'11" (+00'32") | 1004 / 7027 |
8 | | 06'36" (+00'57") | 989 / 8016 |
9 | | 06'16" (+00'37") | 1001 / 9018 |
10 | | 10'20" (+04'41") | 1006 / 10025 |
11 | | 06'23" (+00'44") | 1010 / 11035 |
12 | | 07'50" (+02'11") | 997 / 12032 |
13 | | 06'44" (+01'05") | 1002 / 13035 |
14 | | 06'47" (+01'08") | 1006 / 14041 |
15 | | 06'12" (+00'33") | 1007 / 15048 |
16 | | 09'41" (+04'02") | 1001 / 16050 |
17 | | 06'53" (+01'14") | 1000 / 17051 |
18 | | 10'23" (+04'44") | 1005 / 18056 |
19 | | 16'19" (+10'40") | 1002 / 19059 |
20 | | 13'04" (+07'25") | 1002 / 20062 |
21 | | 14'02" (+08'23") | 995 / 21057 |
22 | | 08'49" (+03'10") | 1012 / 22069 |
23 | | 23'53" (+18'14") | 998 / 23068 |
24 | | 15'37" (+09'58") | 1000 / 24068 |
25 | | 06'14" (+00'35") | 1004 / 25072 |
26 | | 05'39" | 1006 / 26079 |
27 | | 07'44" (+02'05") | 998 / 27077 |
28 | | 09'21" (+03'42") | 1010 / 28088 |
29 | | 23'57" (+18'18") | 999 / 29087 |
30 | | 08'15" (+02'36") | 1011 / 30099 |
31 | | 08'13" (+02'34") | 992 / 31091 |
32 | | 06'08" (+00'29") | 1008 / 32099 |
33 | | 06'15" (+00'36") | 1006 / 33106 |
34 | | 10'11" (+04'32") | 1010 / 34117 |
35 | | 10'46" (+05'07") | 990 / 35108 |
36 | | 10'49" (+05'10") | 1005 / 36113 |
37 | | 16'24" (+10'45") | 999 / 37113 |
38 | | 06'41" (+01'02") | 1006 / 38120 |
39 | | 06'34" (+00'55") | 998 / 39118 |
40 | | 06'40" (+01'01") | 1010 / 40129 |
41 | | 07'01" (+01'22") | 999 / 41128 |
42 | | 06'31" (+00'52") | 1003 / 42132 |
43 | | 06'46" (+01'07") | 903 / 43035 |
11月累積里程 : 214.48 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'33" | 00:14'49" |
3 | 06'21" | 00:21'10" |
4 | 06'15" | 00:27'25" |
5 | 05'48" | 00:33'13" |
6 | 06'15" | 00:39'28" |
7 | 06'14" | 00:45'42" |
8 | 06'32" | 00:52'14" |
9 | 06'15" | 00:58'29" |
10 | 10'25" | 01:08'54" |
11 | 06'21" | 01:15'15" |
12 | 07'52" | 01:23'07" |
13 | 06'44" | 01:29'51" |
14 | 06'53" | 01:36'44" |
15 | 06'08" | 01:42'52" |
16 | 09'42" | 01:52'34" |
17 | 06'50" | 01:59'24" |
18 | 10'19" | 02:09'43" |
19 | 16'06" | 02:25'49" |
20 | 12'59" | 02:38'48" |
21 | 14'12" | 02:53'00" |
22 | 09'14" | 03:02'14" |
23 | 23'33" | 03:25'47" |
24 | 15'38" | 03:41'25" |
25 | 06'33" | 03:47'58" |
26 | 05'38" | 03:53'36" |
27 | 07'41" | 04:01'17" |
28 | 09'30" | 04:10'47" |
29 | 23'23" | 04:34'10" |
30 | 08'48" | 04:42'58" |
31 | 08'14" | 04:51'12" |
32 | 06'09" | 04:57'21" |
33 | 06'02" | 05:03'23" |
34 | 09'56" | 05:13'19" |
35 | 10'45" | 05:24'04" |
36 | 10'51" | 05:34'55" |
37 | 16'50" | 05:51'45" |
38 | 06'28" | 05:58'13" |
39 | 06'54" | 06:05'07" |
40 | 06'34" | 06:11'41" |
41 | 07'01" | 06:18'42" |
42 | 06'35" | 06:25'17" |
43 | 06'35" | 06:31'52" |
43.0 | 08'27" | 06:32'10" |