10.1 km | 01:33:52 | 09:17/km日期: 2021-11-30 10:09 - 卡路里: 475 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'54" / 09'22" / 09'41" / 08'57" / 09'17" / 09'12" / 09'19" / 09'16" / 09'14" / 09'27" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+00'22") | 1609 / 1609 |
| 2 | | 09'31" (+00'31") | 1609 / 3218 |
| 3 | | 09'00" | 1609 / 4828 |
| 4 | | 09'15" (+00'15") | 1609 / 6437 |
| 5 | | 09'17" (+00'17") | 1609 / 8046 |
| 6 | | 09'19" (+00'19") | 1609 / 9656 |
| 7 | | 09'19" (+00'19") | 438 / 10094 |
11月累積里程 : 68.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 09'22" | 00:17'16" |
| 3 | 09'41" | 00:26'57" |
| 4 | 08'57" | 00:35'54" |
| 5 | 09'17" | 00:45'11" |
| 6 | 09'12" | 00:54'23" |
| 7 | 09'19" | 01:03'42" |
| 8 | 09'16" | 01:12'58" |
| 9 | 09'14" | 01:22'12" |
| 10 | 09'27" | 01:31'39" |
| 10.1 | 07'44" | 01:32'23" |
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