10.0 km | 01:15:18 | 07:30/km日期: 2021-12-04 08:34 - 卡路里: 587 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 07'21" / 06'42" / 07'17" / 08'01" / 07'01" / 07'04" / 08'58" / 07'33" / 07'20" / 07'10" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'34") | 991 / 991 |
2 | | 06'42" | 999 / 1991 |
3 | | 07'18" (+00'36") | 1014 / 3006 |
4 | | 08'02" (+01'20") | 997 / 4004 |
5 | | 07'02" (+00'20") | 997 / 5001 |
6 | | 07'03" (+00'21") | 1002 / 6003 |
7 | | 08'55" (+02'13") | 1015 / 7019 |
8 | | 07'31" (+00'49") | 991 / 8010 |
9 | | 07'21" (+00'39") | 1007 / 9018 |
10 | | 07'10" (+00'28") | 1013 / 10031 |
11 | | 07'03" (+00'21") | 28 / 10059 |
12月累積里程 :
57.00 km NIKE AIR ZOOM STRUCTUER 23 累積 :
1107.3 kmAndroid - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'42" | 00:14'03" |
3 | 07'17" | 00:21'20" |
4 | 08'01" | 00:29'21" |
5 | 07'01" | 00:36'22" |
6 | 07'04" | 00:43'26" |
7 | 08'58" | 00:52'24" |
8 | 07'33" | 00:59'57" |
9 | 07'20" | 01:07'17" |
10 | 07'10" | 01:14'27" |
10.1 | 06'46" | 01:14'50" |