10.8 km | 00:59:47 | 05:31/km日期: 2015-06-03 20:12 - 地點: 河濱 - 天氣: GOOD - 卡路里: 595 Cal
Pace: 05'31" / 05'29" / 05'32" / 05'31" / 05'28" / 05'32" / 05'25" / 05'32" / 05'28" / 05'33" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'04") | 1012 / 1012 |
| 2 | | 05'28" (+00'02") | 1008 / 2021 |
| 3 | | 05'32" (+00'06") | 1003 / 3024 |
| 4 | | 05'30" (+00'04") | 1001 / 4026 |
| 5 | | 05'28" (+00'02") | 1013 / 5039 |
| 6 | | 05'30" (+00'04") | 1008 / 6047 |
| 7 | | 05'26" | 1016 / 7064 |
| 8 | | 05'31" (+00'05") | 998 / 8062 |
| 9 | | 05'29" (+00'03") | 1005 / 9067 |
| 10 | | 05'33" (+00'07") | 1008 / 10076 |
180bpm1米步頻的結果，正確的步速是5'33"，天氣讚河濱人就很多風景很好！心情也很好。
6月累積里程 :
223.35 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 05'28" | 00:27'31" |
| 6 | 05'32" | 00:33'03" |
| 7 | 05'25" | 00:38'28" |
| 8 | 05'32" | 00:44'00" |
| 9 | 05'28" | 00:49'28" |
| 10 | 05'33" | 00:55'01" |
| 10.8 | 05'43" | 00:59'47" |
展開計圈分析
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