18.7 km | 01:44:16 | 05:34/km日期: 2022-01-09 06:02 - 平均心率: 131 - 卡路里: 919 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'15" / 05'40" / 05'47" / 05'37" / 05'38" / 05'31" / 05'48" / 05'24" / 05'26" / 05'23" / 05'25" / 05'38" / 05'22" / 05'24" / 05'22" / 05'19" / 05'15" / 05'35" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'01") | 1000 / 1000 |
| 2 | | 05'53" (+00'39") | 152 / 1152 |
| 3 | | 05'39" (+00'25") | 1000 / 2152 |
| 4 | | 05'42" (+00'28") | 1000 / 3152 |
| 5 | | 05'40" (+00'26") | 1000 / 4152 |
| 6 | | 05'36" (+00'22") | 1000 / 5152 |
| 7 | | 05'29" (+00'15") | 1000 / 6152 |
| 8 | | 05'46" (+00'32") | 1000 / 7152 |
| 9 | | 05'27" (+00'13") | 1000 / 8152 |
| 10 | | 05'21" (+00'07") | 1000 / 9152 |
| 11 | | 05'26" (+00'12") | 1000 / 10152 |
| 12 | | 05'23" (+00'09") | 1000 / 11152 |
| 13 | | 05'34" (+00'20") | 1000 / 12152 |
| 14 | | 05'26" (+00'12") | 1000 / 13152 |
| 15 | | 05'24" (+00'10") | 1000 / 14152 |
| 16 | | 05'17" (+00'03") | 1000 / 15152 |
| 17 | | 05'21" (+00'07") | 1000 / 16152 |
| 18 | | 05'14" | 999 / 17152 |
| 19 | | 05'34" (+00'20") | 1000 / 18152 |
| 20 | | 06'30" (+01'16") | 559 / 18711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
343.68 km 
Adidas Takumi Sen Boost Black_Purple 累積 :
644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'40" | 00:11'55" |
| 3 | 05'47" | 00:17'42" |
| 4 | 05'37" | 00:23'19" |
| 5 | 05'38" | 00:28'57" |
| 6 | 05'31" | 00:34'28" |
| 7 | 05'48" | 00:40'16" |
| 8 | 05'24" | 00:45'40" |
| 9 | 05'26" | 00:51'06" |
| 10 | 05'23" | 00:56'29" |
| 11 | 05'25" | 01:01'54" |
| 12 | 05'38" | 01:07'32" |
| 13 | 05'22" | 01:12'54" |
| 14 | 05'24" | 01:18'18" |
| 15 | 05'22" | 01:23'40" |
| 16 | 05'19" | 01:28'59" |
| 17 | 05'15" | 01:34'14" |
| 18 | 05'35" | 01:39'49" |
| 18.7 | 06'15" | 01:44'16" |
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