11.1 km | 01:19:13 | 07:06/km日期: 2015-05-29 18:00 - 卡路里: 1092 Cal - 溫度: 31°C - 濕度: 60%
Pace: 00'56" / 06'19" / 06'29" / 07'43" / 13'26" / 01'15" / 07'26" / 08'02" / 07'33" / 08'11" / 07'29" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'01") | 1609 / 1609 |
| 2 | | 06'32" | 1609 / 3218 |
| 3 | | 06'49" (+00'17") | 1609 / 4828 |
| 4 | | 07'17" (+00'45") | 1609 / 6437 |
| 5 | | 07'26" (+00'54") | 1609 / 8046 |
| 6 | | 07'25" (+00'53") | 1609 / 9656 |
| 7 | | 07'42" (+01'10") | 1491 / 11147 |
5月累積里程 : 11.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 06'19" | 00:07'15" |
| 3 | 06'29" | 00:13'44" |
| 4 | 07'43" | 00:21'27" |
| 5 | 13'26" | 00:34'53" |
| 6 | 01'15" | 00:36'08" |
| 7 | 07'26" | 00:43'34" |
| 8 | 08'02" | 00:51'36" |
| 9 | 07'33" | 00:59'09" |
| 10 | 08'11" | 01:07'20" |
| 11 | 07'29" | 01:14'49" |
| 11.1 | 06'54" | 01:15'50" |
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