25.0 km | 02:46:51 | 06:40/km日期: 2022-02-02 15:24 - 總爬升: 545 m - 平均心率: 157 - 卡路里: 2083 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'32" / 07'31" / 06'10" / 05'38" / 05'18" / 07'22" / 07'04" / 06'20" / 05'39" / 05'35" / 07'07" / 07'02" / 07'02" / 05'56" / 05'51" / 07'22" / 07'54" / 06'58" / 06'04" / 05'50" / 07'02" / 08'49" / 07'23" / 06'17" / 05'57" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'00") | 1000 / 1000 |
| 2 | | 07'31" (+02'13") | 1000 / 2000 |
| 3 | | 06'09" (+00'51") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 07'21" (+02'03") | 1000 / 6000 |
| 7 | | 07'04" (+01'46") | 1000 / 7000 |
| 8 | | 06'19" (+01'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'21") | 1000 / 9000 |
| 10 | | 05'35" (+00'17") | 1000 / 10000 |
| 11 | | 07'07" (+01'49") | 1000 / 11000 |
| 12 | | 07'01" (+01'43") | 1000 / 12000 |
| 13 | | 07'01" (+01'43") | 1000 / 13000 |
| 14 | | 05'56" (+00'38") | 1000 / 14000 |
| 15 | | 05'50" (+00'32") | 1000 / 15000 |
| 16 | | 07'22" (+02'04") | 1000 / 16000 |
| 17 | | 07'54" (+02'36") | 1000 / 17000 |
| 18 | | 06'57" (+01'39") | 1000 / 18000 |
| 19 | | 06'03" (+00'45") | 1000 / 19000 |
| 20 | | 05'50" (+00'32") | 1000 / 20000 |
| 21 | | 07'02" (+01'44") | 1000 / 21000 |
| 22 | | 08'48" (+03'30") | 1000 / 22000 |
| 23 | | 07'22" (+02'04") | 1000 / 23000 |
| 24 | | 06'16" (+00'58") | 1000 / 24000 |
| 25 | | 05'57" (+00'39") | 1000 / 25000 |
| 26 | | 19'51" (+14'33") | 17 / 25017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 214.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'31" | 00:14'03" |
| 3 | 06'10" | 00:20'13" |
| 4 | 05'38" | 00:25'51" |
| 5 | 05'18" | 00:31'09" |
| 6 | 07'22" | 00:38'31" |
| 7 | 07'04" | 00:45'35" |
| 8 | 06'20" | 00:51'55" |
| 9 | 05'39" | 00:57'34" |
| 10 | 05'35" | 01:03'09" |
| 11 | 07'07" | 01:10'16" |
| 12 | 07'02" | 01:17'18" |
| 13 | 07'02" | 01:24'20" |
| 14 | 05'56" | 01:30'16" |
| 15 | 05'51" | 01:36'07" |
| 16 | 07'22" | 01:43'29" |
| 17 | 07'54" | 01:51'23" |
| 18 | 06'58" | 01:58'21" |
| 19 | 06'04" | 02:04'25" |
| 20 | 05'50" | 02:10'15" |
| 21 | 07'02" | 02:17'17" |
| 22 | 08'49" | 02:26'06" |
| 23 | 07'23" | 02:33'29" |
| 24 | 06'17" | 02:39'46" |
| 25 | 05'57" | 02:45'43" |
| 25.0 | 20'22" | 02:46'05" |
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