41.5 km | 05:37:47 | 08:08/km日期: 2022-02-19 07:00 - 總爬升: 540 m - 卡路里: 2240 Cal - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 08'35" / 06'53" / 08'29" / 06'35" / 06'54" / 08'19" / 06'49" / 08'12" / 07'24" / 05'33" / 07'46" / 07'25" / 07'01" / 10'42" / 07'02" / 07'35" / 06'59" / 08'01" / 08'59" / 08'49" / 13'19" / 07'28" / 06'41" / 07'01" / 08'00" / 08'55" / 08'06" / 08'19" / 12'27" / 08'40" / 07'25" / 09'00" / 09'38" / 09'10" / 06'21" / 07'28" / 07'52" / 07'38" / 09'22" / 08'16" / 07'26" / 10'40" /
2月累積里程 : 222.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'53" | 00:15'28" |
3 | 08'29" | 00:23'57" |
4 | 06'35" | 00:30'32" |
5 | 06'54" | 00:37'26" |
6 | 08'19" | 00:45'45" |
7 | 06'49" | 00:52'34" |
8 | 08'12" | 01:00'46" |
9 | 07'24" | 01:08'10" |
10 | 05'33" | 01:13'43" |
11 | 07'46" | 01:21'29" |
12 | 07'25" | 01:28'54" |
13 | 07'01" | 01:35'55" |
14 | 10'42" | 01:46'37" |
15 | 07'02" | 01:53'39" |
16 | 07'35" | 02:01'14" |
17 | 06'59" | 02:08'13" |
18 | 08'01" | 02:16'14" |
19 | 08'59" | 02:25'13" |
20 | 08'49" | 02:34'02" |
21 | 13'19" | 02:47'21" |
22 | 07'28" | 02:54'49" |
23 | 06'41" | 03:01'30" |
24 | 07'01" | 03:08'31" |
25 | 08'00" | 03:16'31" |
26 | 08'55" | 03:25'26" |
27 | 08'06" | 03:33'32" |
28 | 08'19" | 03:41'51" |
29 | 12'27" | 03:54'18" |
30 | 08'40" | 04:02'58" |
31 | 07'25" | 04:10'23" |
32 | 09'00" | 04:19'23" |
33 | 09'38" | 04:29'01" |
34 | 09'10" | 04:38'11" |
35 | 06'21" | 04:44'32" |
36 | 07'28" | 04:52'00" |
37 | 07'52" | 04:59'52" |
38 | 07'38" | 05:07'30" |
39 | 09'22" | 05:16'52" |
40 | 08'16" | 05:25'08" |
41 | 07'26" | 05:32'34" |
41.8 | 06'56" | 05:37'48" |