42.3 km | 03:32:31 | 05:01/km日期: 2021-11-21 06:31 - 卡路里: 2287 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 09'32" / 03'50" / 06'24" / 06'44" / 06'42" / 06'42" / 06'50" / 06'58" / 07'00" / 07'39" / 07'43" / 08'11" / 08'54" / 08'56" / 09'19" / 08'48" / 08'52" / 09'08" / 09'00" / 09'30" / 09'38" / 15'39" / 01'11" / 01'10" / 00'57" / 00'55" / 01'11" / 00'59" / 00'59" / 01'02" / 01'04" / 01'03" / 01'30" / 01'01" / 01'17" / 01'00" / 03'37" / 01'22" / 02'10" / 01'14" / 02'25" / 00'25" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+05'05") | 1412 / 1412 |
2 | | 06'25" (+04'46") | 583 / 1996 |
3 | | 06'25" (+04'46") | 995 / 2992 |
4 | | 06'40" (+05'01") | 1006 / 3998 |
5 | | 06'45" (+05'06") | 1005 / 5004 |
6 | | 06'43" (+05'04") | 994 / 5998 |
7 | | 06'47" (+05'08") | 1009 / 7008 |
8 | | 06'57" (+05'18") | 1000 / 8009 |
9 | | 07'03" (+05'24") | 1005 / 9014 |
10 | | 07'37" (+05'58") | 1003 / 10017 |
11 | | 07'41" (+06'02") | 1016 / 11034 |
12 | | 08'11" (+06'32") | 990 / 12024 |
13 | | 08'51" (+07'12") | 1006 / 13031 |
14 | | 08'59" (+07'20") | 1010 / 14041 |
15 | | 09'20" (+07'41") | 994 / 15036 |
16 | | 08'44" (+07'05") | 1007 / 16044 |
17 | | 08'46" (+07'07") | 996 / 17040 |
18 | | 09'05" (+07'26") | 1003 / 18043 |
19 | | 09'09" (+07'30") | 997 / 19040 |
20 | | 09'34" (+07'55") | 1011 / 20052 |
21 | | 11'00" (+09'21") | 997 / 21050 |
22 | | 02'09" (+00'30") | 11512 / 32562 |
23 | | 01'46" (+00'07") | 4463 / 37025 |
24 | | 01'39" | 2425 / 39451 |
25 | | 02'33" (+00'54") | 2892 / 42344 |
11月累積里程 :
84.44 km Brooks PureCadence 4 累積 :
944.2 kmAndroid - Sony XQ-AS72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 03'50" | 00:13'22" |
3 | 06'24" | 00:19'46" |
4 | 06'44" | 00:26'30" |
5 | 06'42" | 00:33'12" |
6 | 06'42" | 00:39'54" |
7 | 06'50" | 00:46'44" |
8 | 06'58" | 00:53'42" |
9 | 07'00" | 01:00'42" |
10 | 07'39" | 01:08'21" |
11 | 07'43" | 01:16'04" |
12 | 08'11" | 01:24'15" |
13 | 08'54" | 01:33'09" |
14 | 08'56" | 01:42'05" |
15 | 09'19" | 01:51'24" |
16 | 08'48" | 02:00'12" |
17 | 08'52" | 02:09'04" |
18 | 09'08" | 02:18'12" |
19 | 09'00" | 02:27'12" |
20 | 09'30" | 02:36'42" |
21 | 09'38" | 02:46'20" |
22 | 15'39" | 03:01'59" |
23 | 01'11" | 03:03'10" |
24 | 01'10" | 03:04'20" |
25 | 00'57" | 03:05'17" |
26 | 00'55" | 03:06'12" |
27 | 01'11" | 03:07'23" |
28 | 00'59" | 03:08'22" |
29 | 00'59" | 03:09'21" |
30 | 01'02" | 03:10'23" |
31 | 01'04" | 03:11'27" |
32 | 01'03" | 03:12'30" |
33 | 01'30" | 03:14'00" |
34 | 01'01" | 03:15'01" |
35 | 01'17" | 03:16'18" |
36 | 01'00" | 03:17'18" |
37 | 03'37" | 03:20'55" |
38 | 01'22" | 03:22'17" |
39 | 02'10" | 03:24'27" |
40 | 01'14" | 03:25'41" |
41 | 02'25" | 03:28'06" |
42 | 00'25" | 03:28'31" |
42.3 | 11'08" | 03:32'21" |