15.4 km | 02:21:16 | 09:09/km日期: 2022-02-27 15:07 - 總爬升: 155 m - 平均心率: 141 - 卡路里: 947 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 42% - PM2.5: 良好(18)
Pace: 12'09" / 08'42" / 07'43" / 09'24" / 09'18" / 08'03" / 08'59" / 06'48" / 10'44" / 07'19" / 08'01" / 09'15" / 10'30" / 09'45" / 10'01" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+05'27") | 1000 / 1000 |
| 2 | | 08'42" (+01'55") | 1000 / 2000 |
| 3 | | 07'43" (+00'56") | 1000 / 3000 |
| 4 | | 09'23" (+02'36") | 1000 / 4000 |
| 5 | | 09'18" (+02'31") | 1000 / 5000 |
| 6 | | 08'02" (+01'15") | 1000 / 6000 |
| 7 | | 08'59" (+02'12") | 1000 / 7000 |
| 8 | | 06'47" | 1000 / 8000 |
| 9 | | 10'43" (+03'56") | 1000 / 9000 |
| 10 | | 07'19" (+00'32") | 1000 / 10000 |
| 11 | | 08'00" (+01'13") | 1000 / 11000 |
| 12 | | 09'14" (+02'27") | 1000 / 12000 |
| 13 | | 10'30" (+03'43") | 1000 / 13000 |
| 14 | | 09'45" (+02'58") | 1000 / 14000 |
| 15 | | 10'00" (+03'13") | 1000 / 15000 |
| 16 | | 10'52" (+04'05") | 412 / 15412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 78.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 08'42" | 00:20'51" |
| 3 | 07'43" | 00:28'34" |
| 4 | 09'24" | 00:37'58" |
| 5 | 09'18" | 00:47'16" |
| 6 | 08'03" | 00:55'19" |
| 7 | 08'59" | 01:04'18" |
| 8 | 06'48" | 01:11'06" |
| 9 | 10'44" | 01:21'50" |
| 10 | 07'19" | 01:29'09" |
| 11 | 08'01" | 01:37'10" |
| 12 | 09'15" | 01:46'25" |
| 13 | 10'30" | 01:56'55" |
| 14 | 09'45" | 02:06'40" |
| 15 | 10'01" | 02:16'41" |
| 15.4 | 10'52" | 02:21'10" |
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