10.2 km | 00:58:10 | 05:40/km日期: 2013-05-24 18:14 - 卡路里: 848 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'21" / 05'49" / 05'54" / 05'10" / 05'24" / 05'41" / 05'51" / 05'51" / 07'17" / 06'35" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'18") | 1000 / 1000 |
2 | | 05'49" (+00'39") | 1000 / 2000 |
3 | | 05'24" (+00'14") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'41" (+00'31") | 1000 / 6000 |
7 | | 05'51" (+00'41") | 1000 / 7000 |
8 | | 05'51" (+00'41") | 1000 / 8000 |
9 | | 06'02" (+00'52") | 1000 / 9000 |
10 | | 06'07" (+00'57") | 1000 / 10000 |
11 | | 05'23" (+00'13") | 246 / 10246 |
5月累積里程 : 446.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'54" | 00:18'04" |
4 | 05'10" | 00:23'14" |
5 | 05'24" | 00:28'38" |
6 | 05'41" | 00:34'19" |
7 | 05'51" | 00:40'10" |
8 | 05'51" | 00:46'01" |
9 | 07'17" | 00:53'18" |
10 | 06'35" | 00:59'53" |
10.2 | 05'24" | 01:01'13" |