21.2 km | 02:23:01 | 06:44/km日期: 2022-03-06 05:41 - 總爬升: 615 m - 平均心率: 146 - 卡路里: 1495 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'13" / 11'43" / 06'55" / 06'45" / 09'21" / 07'34" / 06'38" / 06'45" / 05'54" / 04'44" / 04'27" / 12'05" / 07'29" / 09'45" / 05'54" / 05'48" / 04'59" / 06'12" / 04'41" / 04'59" / 07'12" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'48") | 1000 / 1000 |
2 | | 07'37" (+03'11") | 1000 / 2000 |
3 | | 06'53" (+02'27") | 1000 / 3000 |
4 | | 06'45" (+02'19") | 1000 / 4000 |
5 | | 09'20" (+04'54") | 1000 / 5000 |
6 | | 07'34" (+03'08") | 1000 / 6000 |
7 | | 06'37" (+02'11") | 1000 / 7000 |
8 | | 06'45" (+02'19") | 1000 / 8000 |
9 | | 05'53" (+01'27") | 1000 / 9000 |
10 | | 04'44" (+00'18") | 1000 / 10000 |
11 | | 04'26" | 1000 / 11000 |
12 | | 12'05" (+07'39") | 1000 / 12000 |
13 | | 07'29" (+03'03") | 1000 / 13000 |
14 | | 09'44" (+05'18") | 1000 / 14000 |
15 | | 05'54" (+01'28") | 1000 / 15000 |
16 | | 05'47" (+01'21") | 1000 / 16000 |
17 | | 04'59" (+00'33") | 1000 / 17000 |
18 | | 06'11" (+01'45") | 1000 / 18000 |
19 | | 04'41" (+00'15") | 1000 / 19000 |
20 | | 04'59" (+00'33") | 1000 / 20000 |
21 | | 07'12" (+02'46") | 1000 / 21000 |
22 | | 04'34" (+00'08") | 232 / 21232 |
台北市顏憲瑞