15.1 km | 01:40:57 | 06:40/km日期: 2015-07-02 18:44 - 地點: 交大環校+操場 - 卡路里: 843 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'53" / 05'25" / 08'59" / 06'22" / 06'27" / 05'55" / 10'29" / 06'27" / 06'07" / 05'25" / 05'33" / 13'01" / 05'40" / 04'36" / 04'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'43") | 1000 / 1000 |
| 2 | | 05'25" (+01'15") | 1000 / 2000 |
| 3 | | 08'58" (+04'48") | 1000 / 3000 |
| 4 | | 06'22" (+02'12") | 1000 / 4000 |
| 5 | | 06'26" (+02'16") | 1000 / 5000 |
| 6 | | 05'54" (+01'44") | 1000 / 6000 |
| 7 | | 10'30" (+06'20") | 1000 / 7000 |
| 8 | | 06'26" (+02'16") | 1000 / 8000 |
| 9 | | 06'06" (+01'56") | 1000 / 9000 |
| 10 | | 05'25" (+01'15") | 1000 / 10000 |
| 11 | | 05'32" (+01'22") | 1000 / 11000 |
| 12 | | 13'00" (+08'50") | 1000 / 12000 |
| 13 | | 05'40" (+01'30") | 1000 / 13000 |
| 14 | | 04'36" (+00'26") | 1000 / 14000 |
| 15 | | 04'10" | 1000 / 15000 |
| 16 | | 04'07" | 112 / 15112 |
7月累積里程 :
416.51 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 08'59" | 00:20'17" |
| 4 | 06'22" | 00:26'39" |
| 5 | 06'27" | 00:33'06" |
| 6 | 05'55" | 00:39'01" |
| 7 | 10'29" | 00:49'30" |
| 8 | 06'27" | 00:55'57" |
| 9 | 06'07" | 01:02'04" |
| 10 | 05'25" | 01:07'29" |
| 11 | 05'33" | 01:13'02" |
| 12 | 13'01" | 01:26'03" |
| 13 | 05'40" | 01:31'43" |
| 14 | 04'36" | 01:36'19" |
| 15 | 04'10" | 01:40'29" |
| 15.1 | 04'09" | 01:40'57" |
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