5.1 km | 00:27:54 | 05:27/km日期: 2015-07-01 19:51 - 卡路里: 412 Cal - 溫度: 33°C - 濕度: 67%
Pace: 05'25" / 05'20" / 05'24" / 05'26" / 05'30" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'08") | 388 / 388 |
| 2 | | 05'23" (+00'05") | 414 / 803 |
| 3 | | 05'21" (+00'03") | 410 / 1213 |
| 4 | | 05'18" | 414 / 1628 |
| 5 | | 05'20" (+00'02") | 408 / 2037 |
| 6 | | 05'23" (+00'05") | 413 / 2451 |
| 7 | | 05'24" (+00'06") | 409 / 2861 |
| 8 | | 05'22" (+00'04") | 415 / 3276 |
| 9 | | 05'28" (+00'10") | 407 / 3684 |
| 10 | | 05'28" (+00'10") | 417 / 4101 |
| 11 | | 05'31" (+00'13") | 410 / 4512 |
| 12 | | 05'28" (+00'10") | 408 / 4920 |
| 13 | | 05'34" (+00'16") | 227 / 5147 |
7月累積里程 : 182.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'24" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'30" | 00:27'05" |
| 5.1 | 07'37" | 00:27'54" |
展開計圈分析
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