10.3 km | 00:59:57 | 05:47/km日期: 2022-03-12 07:44 - 平均心率: 144 - 卡路里: 540 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'40" / 05'18" / 05'16" / 05'02" / 05'09" / 06'39" / 05'29" / 07'11" / 06'21" / 05'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 998 / 998 |
| 2 | | 05'18" (+00'18") | 1007 / 2005 |
| 3 | | 05'18" (+00'18") | 983 / 2989 |
| 4 | | 05'00" | 1007 / 3996 |
| 5 | | 05'10" (+00'10") | 994 / 4991 |
| 6 | | 06'35" (+01'35") | 1014 / 6005 |
| 7 | | 05'30" (+00'30") | 992 / 6997 |
| 8 | | 07'09" (+02'09") | 1006 / 8004 |
| 9 | | 06'22" (+01'22") | 991 / 8996 |
| 10 | | 05'28" (+00'28") | 1002 / 9998 |
| 11 | | 07'02" (+02'02") | 342 / 10340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
424.54 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1102.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'16" | 00:16'14" |
| 4 | 05'02" | 00:21'16" |
| 5 | 05'09" | 00:26'25" |
| 6 | 06'39" | 00:33'04" |
| 7 | 05'29" | 00:38'33" |
| 8 | 07'11" | 00:45'44" |
| 9 | 06'21" | 00:52'05" |
| 10 | 05'28" | 00:57'33" |
| 10.3 | 07'03" | 00:59'57" |
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