10.2 km | 00:49:57 | 04:53/km日期: 2022-03-25 16:49 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68% - PM2.5: 普通(42)
Pace: 04'58" / 04'51" / 04'54" / 04'46" / 05'02" / 04'53" / 04'46" / 04'51" / 04'59" / 04'53" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'14") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'53" (+00'08") | 1000 / 3000 |
4 | | 04'46" (+00'01") | 1000 / 4000 |
5 | | 05'02" (+00'17") | 1000 / 5000 |
6 | | 04'52" (+00'07") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'51" (+00'06") | 1000 / 8000 |
9 | | 04'58" (+00'13") | 1000 / 9000 |
10 | | 04'53" (+00'08") | 1000 / 10000 |
11 | | 05'06" (+00'21") | 207 / 10207 |
3月累積里程 :
238.51 km 母子鱷魚 第四代 丫拖 累積 :
2992.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'51" | 00:09'49" |
3 | 04'54" | 00:14'43" |
4 | 04'46" | 00:19'29" |
5 | 05'02" | 00:24'31" |
6 | 04'53" | 00:29'24" |
7 | 04'46" | 00:34'10" |
8 | 04'51" | 00:39'01" |
9 | 04'59" | 00:44'00" |
10 | 04'53" | 00:48'53" |
10.2 | 05'08" | 00:49'57" |