8.0 km | 01:43:59 | 12:59/km日期: 2022-03-26 13:23 - 總爬升: 186 m - 卡路里: 437 Cal - 平均步頻: 104 - 溫度: 31°C - 濕度: 52%
Pace: 28'22" / 00'05" / 30'38" / 00'10" / 39'18" / 00'02" / 00'02" / 05'17" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'39" (+06'39") | 1000 / 1000 |
2 | | 09'59" (+02'59") | 1000 / 2000 |
3 | | 14'14" (+07'14") | 1000 / 3000 |
4 | | 14'55" (+07'55") | 1000 / 4000 |
5 | | 20'25" (+13'25") | 1000 / 5000 |
6 | | 09'51" (+02'51") | 1000 / 6000 |
7 | | 07'00" | 1000 / 7000 |
8 | | 13'49" (+06'49") | 1000 / 8000 |
9 | | 10'46" (+03'46") | 7 / 8007 |
3月累積里程 : 540.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'22" | 00:28'22" |
2 | 00'05" | 00:28'27" |
3 | 30'38" | 00:59'05" |
4 | 00'10" | 00:59'15" |
5 | 39'18" | 01:38'33" |
6 | 00'02" | 01:38'35" |
7 | 00'02" | 01:38'37" |
8 | 05'17" | 01:43'54" |
8.0 | 18'14" | 01:44'02" |