6.0 km | 00:44:22 | 07:22/km日期: 2013-05-15 20:16 - 卡路里: 283 Cal - 溫度: 28°C - 濕度: 66%
Pace: 07'14" / 07'15" / 07'01" / 07'14" / 07'18" / 07'17" / 57'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 207 / 207 |
| 2 | | 07'51" (+01'02") | 207 / 415 |
| 3 | | 07'08" (+00'19") | 207 / 622 |
| 4 | | 06'58" (+00'09") | 207 / 830 |
| 5 | | 07'08" (+00'19") | 207 / 1038 |
| 6 | | 07'37" (+00'48") | 207 / 1245 |
| 7 | | 06'54" (+00'05") | 207 / 1453 |
| 8 | | 07'37" (+00'48") | 207 / 1661 |
| 9 | | 07'23" (+00'34") | 207 / 1868 |
| 10 | | 06'49" | 207 / 2076 |
| 11 | | 07'13" (+00'24") | 207 / 2284 |
| 12 | | 07'13" (+00'24") | 207 / 2491 |
| 13 | | 07'08" (+00'19") | 207 / 2699 |
| 14 | | 07'18" (+00'29") | 207 / 2907 |
| 15 | | 07'03" (+00'14") | 207 / 3114 |
| 16 | | 07'23" (+00'34") | 207 / 3322 |
| 17 | | 07'03" (+00'14") | 207 / 3530 |
| 18 | | 07'18" (+00'29") | 207 / 3737 |
| 19 | | 07'37" (+00'48") | 207 / 3945 |
| 20 | | 07'03" (+00'14") | 207 / 4153 |
| 21 | | 07'27" (+00'38") | 207 / 4360 |
| 22 | | 07'32" (+00'43") | 207 / 4568 |
| 23 | | 07'51" (+01'02") | 207 / 4776 |
| 24 | | 07'37" (+00'48") | 207 / 4983 |
| 25 | | 07'03" (+00'14") | 207 / 5191 |
| 26 | | 07'32" (+00'43") | 207 / 5399 |
| 27 | | 08'06" (+01'17") | 207 / 5606 |
| 28 | | 07'42" (+00'53") | 207 / 5814 |
| 29 | | 07'32" (+00'43") | 207 / 6022 |
5月累積里程 : 18.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'15" | 00:14'29" |
| 3 | 07'01" | 00:21'30" |
| 4 | 07'14" | 00:28'44" |
| 5 | 07'18" | 00:36'02" |
| 6 | 07'17" | 00:43'19" |
| 6.0 | 26'03" | 00:44'28" |
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